James Wise

Washington, DC

Bib: 3590 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 19%

Gender (Male)

#0 / 9934

Top 24%

Division (M35-39)

#0 / 1396

Top 25%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:03/mi

25:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:39/mi

48:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:49/mi

1:13:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:35/mi

1:45:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:52/mi

2:04:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:32/mi

2:34:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:18/mi

3:03:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:02/mi

3:34:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:01/mi

3:49:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:028:03 /mi⚡ faster

2nd Half

2:04:149:26 /mi+18.3%

Positive split — 18.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:00	8:03	3.11 mi	25:00	8:03	-
10K	48:46	7:51	3.10 mi	23:46	7:39	-0:24
15K	1:13:03	7:50	3.11 mi	24:17	7:49	+0:10
21K	1:45:02	8:03	3.73 mi	31:59	8:35	+0:46
25K	2:04:34	8:01	2.48 mi	19:32	7:52	-0:43
30K	2:34:11	8:16	3.11 mi	29:37	9:32	+1:40
35K	3:03:05	8:25	3.11 mi	28:54	9:18	-0:14
40K	3:34:15	8:37	3.10 mi	31:10	10:02	+0:44
Finish(26.22 mi)	3:49:16	8:45	1.37 mi	15:01	11:01	+0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:45 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:35

29% of race

Time at Steady Pace

56:59

25% of race

Time at Slower Pace

1:44:42

46% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1509	1260	188	1548	1299	191
10K	3.10 mi	1494+15	1253+7	183+5	1532	1295	188
15K	3.11 mi	1485+9	1249+4	183	1548	1299	191
21K	3.73 mi	1942-457	1605-356	244-61	3184	2545	364
25K	2.48 mi	1926+16	1592+13	242+2	1969	1611	239
30K	3.11 mi	2300-374	1865-273	274-32	5246	3872	565
35K	3.11 mi	2494-194	1986-121	296-22	4210	3075	446
40K	3.10 mi	2744-250	2148-162	319-23	4865	3355	489
Finish(26.22 mi)	1.37 mi	2982-238	2295-147	339-20	7539	4889	675

4889

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1509
5K → 10K	85100+15	#1509 → #1494
10K → 15K	4756*+9	#1494 → #1485
15K → 21K	4625*-457	#1485 → #1942
21K → 25K	3349*+16	#1942 → #1926
25K → 30K	39218*-374	#1926 → #2300
30K → 35K	24248*-194	#2300 → #2494
35K → 40K	29848*-250	#2494 → #2744
40K → Finish	24810*-238	#2744 → #2982
TOTALS	1807334*-1473	#1509 → #2982

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions