Ian De Mallie

Alexandria, VA

Bib: 3578 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 24%

Gender (Male)

#0 / 9934

Top 29%

Division (M30-34)

#0 / 1564

Top 34%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:53/mi

24:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:21/mi

47:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:30/mi

1:10:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:14/mi

1:41:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:06/mi

2:01:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:55/mi

2:29:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:14/mi

3:04:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:38/mi

3:43:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:08/mi

3:55:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:177:46 /mi⚡ faster

2nd Half

2:14:2410:12 /mi+32.7%

Positive split — 32.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:28	7:53	3.11 mi	24:28	7:53	-
10K	47:17	7:37	3.10 mi	22:49	7:21	-0:32
15K	1:10:34	7:34	3.11 mi	23:17	7:30	+0:09
21K	1:41:17	7:46	3.73 mi	30:43	8:14	+0:44
25K	2:01:24	7:49	2.48 mi	20:07	8:06	-0:08
30K	2:29:06	8:00	3.11 mi	27:42	8:55	+0:49
35K	3:04:01	8:28	3.11 mi	34:55	11:14	+2:19
40K	3:43:15	8:59	3.10 mi	39:14	12:38	+1:24
Finish(26.22 mi)	3:55:42	9:00	1.37 mi	12:27	9:08	-3:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

9:00 /mi

Slowest Pace

12:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:49

10% of race

Time at Steady Pace

2:06:17

54% of race

Time at Slower Pace

1:26:36

37% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1162	975	197	1074	925	195
10K	3.10 mi	1095+67	929+46	194+3	1058	910	194
15K	3.11 mi	1080+15	924+5	194	1074	925	195
21K	3.73 mi	1327-247	1128-204	232-38	2345	1912	369
25K	2.48 mi	1463-136	1225-97	247-15	2504	2012	386
30K	3.11 mi	1739-276	1444-219	291-44	3348	2583	491
35K	3.11 mi	2577-838	2048-604	398-107	8580	5656	973
40K	3.10 mi	3839-1262	2917-869	530-132	10333	6552	1090
Finish(26.22 mi)	1.37 mi	3746+93	2832+85	514+16	3145	2242	411

2242

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1162
5K → 10K	2693+67	#1162 → #1095
10K → 15K	2439*+15	#1095 → #1080
15K → 21K	2536*-247	#1080 → #1327
21K → 25K	15115*-136	#1327 → #1463
25K → 30K	29115*-276	#1463 → #1739
30K → 35K	8424*-838	#1739 → #2577
35K → 40K	12719*-1262	#2577 → #3839
40K → Finish	20113*+93	#3839 → #3746
TOTALS	2878294*-2584	#1162 → #3746

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions