Luis Rodriguez
Mc Lean, VA
Bib: 3570 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:41 | 7:57 | 3.11 mi | 24:41 | 7:57 | - | |
10K | 48:08 | 7:45 | 3.10 mi | 23:27 | 7:33 | -0:24 | |
15K | 1:12:06 | 7:44 | 3.11 mi | 23:58 | 7:43 | +0:10 | |
21K | 1:41:14 | 7:45 | 3.73 mi | 29:08 | 7:49 | +0:06 | |
25K | 2:00:42 | 7:46 | 2.48 mi | 19:28 | 7:50 | +0:01 | |
30K | 2:26:08 | 7:50 | 3.11 mi | 25:26 | 8:11 | +0:21 | |
35K | 2:51:52 | 7:54 | 3.11 mi | 25:44 | 8:17 | +0:06 | |
40K | 3:19:59 | 8:03 | 3.10 mi | 28:07 | 9:03 | +0:46 | |
Finish(26.22 mi) | 3:31:52 | 8:05 | 1.37 mi | 11:53 | 8:43 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
8:05 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
2:51:52
81% of race
Time at Steady Pace
11:53
6% of race
Time at Slower Pace
28:07
13% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1289 | 1080 | 125 | 1367 | 1153 | 126 |
| 10K | 3.10 mi | 1299-10 | 1098-18 | 126-1 | 1348 | 1149 | 131 |
| 15K | 3.11 mi | 1313-14 | 1111-13 | 128-2 | 1367 | 1153 | 126 |
| 21K | 3.73 mi | 1315-2 | 1117-6 | 124+4 | 1410 | 1200 | 133 |
| 25K | 2.48 mi | 1372-57 | 1155-38 | 125-1 | 1913 | 1567 | 178 |
| 30K | 3.11 mi | 1409-37 | 1173-18 | 133-8 | 1724 | 1403 | 161 |
| 35K | 3.11 mi | 1414-5 | 1174-1 | 133 | 1844 | 1453 | 165 |
| 40K | 3.10 mi | 1558-144 | 1273-99 | 148-15 | 2788 | 2031 | 239 |
| Finish(26.22 mi) | 1.37 mi | 1563-5 | 1269+4 | 150-2 | 2288 | 1695 | 200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1367
Males
1153
M40-44
1153
5K→10K
3.1 - 6.2 mi
Overall
1348
Males
1149
M40-44
1149
10K→15K
6.2 - 9.3 mi
Overall
1367
Males
1153
M40-44
1153
15K→21K
9.3 - 13.1 mi
Overall
1410
Males
1200
M40-44
1200
21K→25K
13.1 - 15.5 mi
Overall
1913
Males
1567
M40-44
1567
25K→30K
15.5 - 18.6 mi
Overall
1724
Males
1403
M40-44
1403
30K→35K
18.6 - 21.8 mi
Overall
1844
Males
1453
M40-44
1453
35K→40K
21.8 - 24.9 mi
Overall
2788
Males
2031
M40-44
2031
40K→Finish
24.9 - 26.2 mi
Overall
2288
Males
1695
M40-44
1695
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1289 |
| 5K → 10K | 62 | 72 | -10 | #1289 | #1299 |
| 10K → 15K | 33* | 47 | -14 | #1299 | #1313 |
| 15K → 21K | 37* | 39 | -2 | #1313 | #1315 |
| 21K → 25K | 19* | 76 | -57 | #1315 | #1372 |
| 25K → 30K | 32* | 69 | -37 | #1372 | #1409 |
| 30K → 35K | 60* | 65 | -5 | #1409 | #1414 |
| 35K → 40K | 39* | 183 | -144 | #1414 | #1558 |
| 40K → Finish | 28 | 33 | -5 | #1558 | #1563 |
| TOTALS | 310* | 584 | -274 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions