Dale Harrris
Jamaica, NY
Bib: 3561 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:19 | 3.11 mi | 28:57 | 9:19 | - | |
10K | 57:34 | 9:16 | 3.10 mi | 28:37 | 9:13 | -0:06 | |
15K | 1:27:58 | 9:26 | 3.11 mi | 30:24 | 9:47 | +0:34 | |
21K | 2:09:36 | 9:56 | 3.73 mi | 41:38 | 11:10 | +1:23 | |
25K | 2:40:27 | 10:20 | 2.48 mi | 30:51 | 12:25 | +1:15 | |
30K | 3:22:48 | 10:53 | 3.11 mi | 42:21 | 13:38 | +1:13 | |
35K | 4:06:28 | 11:20 | 3.11 mi | 43:40 | 14:03 | +0:25 | |
40K | 4:49:39 | 11:39 | 3.10 mi | 43:11 | 13:54 | -0:09 | |
Finish(26.22 mi) | 5:08:09 | 11:46 | 1.37 mi | 18:30 | 13:34 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
11:46 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
2:09:36
42% of race
Time at Steady Pace
30:51
10% of race
Time at Slower Pace
2:27:42
48% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5289 | 4062 | 309 | 7984 | 5764 | 466 |
| 10K | 3.10 mi | 6045-756 | 4574-512 | 356-47 | 6838 | 5087 | 392 |
| 15K | 3.11 mi | 6656-611 | 4965-391 | 389-33 | 7984 | 5764 | 466 |
| 21K | 3.73 mi | 8246-1590 | 5937-972 | 480-91 | 11525 | 7812 | 687 |
| 25K | 2.48 mi | 9483-1237 | 6650-713 | 567-87 | 13469 | 8628 | 780 |
| 30K | 3.11 mi | 10615-1132 | 7231-581 | 622-55 | 13485 | 8559 | 776 |
| 35K | 3.11 mi | 11270-655 | 7529-298 | 656-34 | 13340 | 8382 | 754 |
| 40K | 3.10 mi | 11545-275 | 7624-95 | 674-18 | 12392 | 7800 | 706 |
| Finish(26.22 mi) | 1.37 mi | 11602-57 | 7631-7 | 673+1 | 12455 | 7834 | 700 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7984
Males
5764
M45-49
5764
5K→10K
3.1 - 6.2 mi
Overall
6838
Males
5087
M45-49
5087
10K→15K
6.2 - 9.3 mi
Overall
7984
Males
5764
M45-49
5764
15K→21K
9.3 - 13.1 mi
Overall
11525
Males
7812
M45-49
7812
21K→25K
13.1 - 15.5 mi
Overall
13469
Males
8628
M45-49
8628
25K→30K
15.5 - 18.6 mi
Overall
13485
Males
8559
M45-49
8559
30K→35K
18.6 - 21.8 mi
Overall
13340
Males
8382
M45-49
8382
35K→40K
21.8 - 24.9 mi
Overall
12392
Males
7800
M45-49
7800
40K→Finish
24.9 - 26.2 mi
Overall
12455
Males
7834
M45-49
7834
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5289 |
| 5K → 10K | 28* | 784 | -756 | #5289 | #6045 |
| 10K → 15K | 28* | 639 | -611 | #6045 | #6656 |
| 15K → 21K | 16* | 1606 | -1590 | #6656 | #8246 |
| 21K → 25K | 28* | 1265 | -1237 | #8246 | #9483 |
| 25K → 30K | 49* | 1181 | -1132 | #9483 | #10615 |
| 30K → 35K | 74* | 729 | -655 | #10615 | #11270 |
| 35K → 40K | 83* | 358 | -275 | #11270 | #11545 |
| 40K → Finish | 38* | 95 | -57 | #11545 | #11602 |
| TOTALS | 344* | 6657 | -6313 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions