Tommy Zoppa
Washington, DC
Bib: 3560 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 52:41 | 8:29 | 3.10 mi | 25:50 | 8:19 | -0:20 | |
15K | 1:19:15 | 8:30 | 3.11 mi | 26:34 | 8:33 | +0:14 | |
21K | 1:53:06 | 8:40 | 3.73 mi | 33:51 | 9:05 | +0:32 | |
25K | 2:20:24 | 9:02 | 2.48 mi | 27:18 | 10:59 | +1:54 | |
30K | 2:58:58 | 9:36 | 3.11 mi | 38:34 | 12:25 | +1:26 | |
35K | 3:38:52 | 10:04 | 3.11 mi | 39:54 | 12:51 | +0:26 | |
40K | 4:13:30 | 10:12 | 3.10 mi | 34:38 | 11:09 | -1:42 | |
Finish(26.22 mi) | 4:27:13 | 10:12 | 1.37 mi | 13:43 | 10:03 | -1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
10:12 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
1:53:06
42% of race
Time at Steady Pace
13:43
5% of race
Time at Slower Pace
2:20:24
53% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2927 | 2328 | 347 | 3390 | 2703 | 394 |
| 10K | 3.10 mi | 3063-136 | 2449-121 | 363-16 | 3291 | 2637 | 386 |
| 15K | 3.11 mi | 3148-85 | 2511-62 | 365-2 | 3390 | 2703 | 394 |
| 21K | 3.73 mi | 3633-485 | 2884-373 | 421-56 | 5056 | 3879 | 561 |
| 25K | 2.48 mi | 5098-1465 | 3903-1019 | 567-146 | 11046 | 7372 | 1059 |
| 30K | 3.11 mi | 6642-1544 | 4864-961 | 720-153 | 11733 | 7623 | 1097 |
| 35K | 3.11 mi | 7576-934 | 5371-507 | 784-64 | 11606 | 7386 | 1051 |
| 40K | 3.10 mi | 7480+96 | 5245+126 | 765+19 | 7288 | 4761 | 682 |
| Finish(26.22 mi) | 1.37 mi | 7298+182 | 5102+143 | 737+28 | 5274 | 3571 | 506 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3390
Males
2703
M35-39
2703
5K→10K
3.1 - 6.2 mi
Overall
3291
Males
2637
M35-39
2637
10K→15K
6.2 - 9.3 mi
Overall
3390
Males
2703
M35-39
2703
15K→21K
9.3 - 13.1 mi
Overall
5056
Males
3879
M35-39
3879
21K→25K
13.1 - 15.5 mi
Overall
11046
Males
7372
M35-39
7372
25K→30K
15.5 - 18.6 mi
Overall
11733
Males
7623
M35-39
7623
30K→35K
18.6 - 21.8 mi
Overall
11606
Males
7386
M35-39
7386
35K→40K
21.8 - 24.9 mi
Overall
7288
Males
4761
M35-39
4761
40K→Finish
24.9 - 26.2 mi
Overall
5274
Males
3571
M35-39
3571
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2927 |
| 5K → 10K | 109* | 245 | -136 | #2927 | #3063 |
| 10K → 15K | 80* | 165 | -85 | #3063 | #3148 |
| 15K → 21K | 18* | 503 | -485 | #3148 | #3633 |
| 21K → 25K | 5* | 1470 | -1465 | #3633 | #5098 |
| 25K → 30K | 22* | 1566 | -1544 | #5098 | #6642 |
| 30K → 35K | 41* | 975 | -934 | #6642 | #7576 |
| 35K → 40K | 247* | 151 | +96 | #7576 | #7480 |
| 40K → Finish | 199* | 17 | +182 | #7480 | #7298 |
| TOTALS | 721* | 5092 | -4371 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions