Alfredo Frontera
San Juan
Bib: 3557 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 56:04 | 9:01 | 3.10 mi | 27:14 | 8:46 | -0:31 | |
15K | 1:23:20 | 8:56 | 3.11 mi | 27:16 | 8:47 | +0:01 | |
21K | 1:57:00 | 8:58 | 3.73 mi | 33:40 | 9:02 | +0:15 | |
25K | 2:18:51 | 8:56 | 2.48 mi | 21:51 | 8:47 | -0:15 | |
30K | 2:46:43 | 8:57 | 3.11 mi | 27:52 | 8:58 | +0:11 | |
35K | 3:14:28 | 8:57 | 3.11 mi | 27:45 | 8:56 | -0:02 | |
40K | 3:43:49 | 9:00 | 3.10 mi | 29:21 | 9:27 | +0:31 | |
Finish(26.22 mi) | 3:57:22 | 9:04 | 1.37 mi | 13:33 | 9:56 | +0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:04 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
3:43:49
94% of race
Time at Steady Pace
13:33
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5129 | 3953 | 220 | 4327 | 3395 | 172 |
| 10K | 3.10 mi | 5072+57 | 3926+27 | 214+6 | 5048 | 3921 | 214 |
| 15K | 3.11 mi | 4799+273 | 3734+192 | 197+17 | 4327 | 3395 | 172 |
| 21K | 3.73 mi | 4736+63 | 3679+55 | 191+6 | 4843 | 3733 | 194 |
| 25K | 2.48 mi | 4692+44 | 3620+59 | 190+1 | 4769 | 3616 | 178 |
| 30K | 3.11 mi | 4349+343 | 3354+266 | 167+23 | 3527 | 2707 | 125 |
| 35K | 3.11 mi | 4045+304 | 3094+260 | 153+14 | 3275 | 2452 | 104 |
| 40K | 3.10 mi | 3914+131 | 2967+127 | 145+8 | 3629 | 2564 | 119 |
| Finish(26.22 mi) | 1.37 mi | 4000-86 | 3007-40 | 145 | 4974 | 3394 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4327
Males
3395
M50-54
3395
5K→10K
3.1 - 6.2 mi
Overall
5048
Males
3921
M50-54
3921
10K→15K
6.2 - 9.3 mi
Overall
4327
Males
3395
M50-54
3395
15K→21K
9.3 - 13.1 mi
Overall
4843
Males
3733
M50-54
3733
21K→25K
13.1 - 15.5 mi
Overall
4769
Males
3616
M50-54
3616
25K→30K
15.5 - 18.6 mi
Overall
3527
Males
2707
M50-54
2707
30K→35K
18.6 - 21.8 mi
Overall
3275
Males
2452
M50-54
2452
35K→40K
21.8 - 24.9 mi
Overall
3629
Males
2564
M50-54
2564
40K→Finish
24.9 - 26.2 mi
Overall
4974
Males
3394
M50-54
3394
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5129 |
| 5K → 10K | 171228*+57 | #5129 → #5072 |
| 10K → 15K | 32305*+273 | #5072 → #4799 |
| 15K → 21K | 92155*+63 | #4799 → #4736 |
| 21K → 25K | 88132*+44 | #4736 → #4692 |
| 25K → 30K | 29372*+343 | #4692 → #4349 |
| 30K → 35K | 36340*+304 | #4349 → #4045 |
| 35K → 40K | 81212*+131 | #4045 → #3914 |
| 40K → Finish | 13145*-86 | #3914 → #4000 |
| TOTALS | 6601789*+1129 | #5129 → #4000 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions