Jim Adams

Springfield, VA

Bib: 3524 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M55-59)

#0 / 510

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:42/mi

27:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:39/mi

53:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:36/mi

1:23:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:15/mi

2:01:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:41/mi

2:28:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:48/mi

3:14:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:32/mi

3:56:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:10/mi

4:43:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:18/mi

5:01:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:569:21 /mi⚡ faster

2nd Half

2:59:5013:39 /mi+47.5%

Positive split — 47.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:03	8:42	3.11 mi	27:03	8:42	-
10K	53:55	8:41	3.10 mi	26:52	8:39	-0:03
15K	1:23:45	8:59	3.11 mi	29:50	9:36	+0:57
21K	2:01:56	9:21	3.73 mi	38:11	10:15	+0:39
25K	2:28:29	9:34	2.48 mi	26:33	10:41	+0:26
30K	3:14:28	10:26	3.11 mi	45:59	14:48	+4:07
35K	3:56:31	10:53	3.11 mi	42:03	13:32	-1:16
40K	4:43:38	11:25	3.10 mi	47:07	15:10	+1:38
Finish(26.22 mi)	5:01:47	11:31	1.37 mi	18:09	13:18	-1:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

11:31 /mi

Slowest Pace

15:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:55

18% of race

Time at Steady Pace

1:34:34

31% of race

Time at Slower Pace

2:33:18

51% of race

Average Pace: 11:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3173	2519	68	7389	5403	195
10K	3.10 mi	3778-605	2982-463	84-16	4575	3580	113
15K	3.11 mi	4992-1214	3855-873	117-33	7389	5403	195
21K	3.73 mi	6250-1258	4703-848	158-41	8941	6333	238
25K	2.48 mi	6904-654	5084-381	178-20	10286	6950	275
30K	3.11 mi	9280-2376	6470-1386	250-72	14682	9227	454
35K	3.11 mi	10088-808	6873-403	272-22	12638	7972	375
40K	3.10 mi	10937-849	7289-416	302-30	13940	8721	429
Finish(26.22 mi)	1.37 mi	11090-153	7353-64	304-2	12095	7617	322

7617

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3173
5K → 10K	61510*-605	#3173 → #3778
10K → 15K	122410*-1214	#3778 → #4992
15K → 21K	127719*-1258	#4992 → #6250
21K → 25K	70046*-654	#6250 → #6904
25K → 30K	240226*-2376	#6904 → #9280
30K → 35K	86759*-808	#9280 → #10088
35K → 40K	88738*-849	#10088 → #10937
40K → Finish	17724*-153	#10937 → #11090
TOTALS	8149232*-7917	#3173 → #11090

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions