Angela Caloia

Washington, DC

Bib: 352 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 2%

Gender (Female)

#0 / 5973

Top 0.4%

Division (F20-24)

#0 / 849

Top 0.5%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:59/mi

21:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:41/mi

42:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:46/mi

1:03:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:50/mi

1:28:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:36/mi

1:45:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:03/mi

2:07:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:54/mi

2:28:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:50/mi

2:49:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:29/mi

2:58:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:28:576:49 /mi⚡ faster

2nd Half

1:29:516:49 /mi+1.0%

Positive split — 1.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:41	6:59	3.11 mi	21:41	6:59	-
10K	42:27	6:50	3.10 mi	20:46	6:41	-0:18
15K	1:03:27	6:48	3.11 mi	21:00	6:46	+0:05
21K	1:28:57	6:49	3.73 mi	25:30	6:50	+0:04
25K	1:45:22	6:47	2.48 mi	16:25	6:36	-0:14
30K	2:07:16	6:50	3.11 mi	21:54	7:03	+0:27
35K	2:28:43	6:50	3.11 mi	21:27	6:54	-0:09
40K	2:49:58	6:50	3.10 mi	21:15	6:50	-0:04
Finish(26.22 mi)	2:58:48	6:49	1.37 mi	8:50	6:29	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

6:49 /mi

Slowest Pace

7:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:01

37% of race

Time at Steady Pace

1:51:47

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	369	32	3	341	22	2
10K	3.10 mi	383-14	29+3	3	389	29	4
15K	3.11 mi	371+12	29	3	341	22	2
21K	3.73 mi	353+18	26+3	3	355	25	6
25K	2.48 mi	345+8	24+2	3	319	23	5
30K	3.11 mi	345	27-3	5-2	382	36	7
35K	3.11 mi	338+7	28-1	5	319	29	9
40K	3.10 mi	294+44	23+5	5	186	16	7
Finish(26.22 mi)	1.37 mi	266+28	22+1	4+1	64	2	1

Passing Analysis

Category:

Passed

188*

Passed By

Net Change

+103

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#369
5K → 10K	21	35	-14	#369	#383
10K → 15K	19	7	+12	#383	#371
15K → 21K	30*	12	+18	#371	#353
21K → 25K	11	3	+8	#353	#345
25K → 30K	15	15	0	#345	#345
30K → 35K	18*	11	+7	#345	#338
35K → 40K	46*	2	+44	#338	#294
40K → Finish	28	0	+28	#294	#266
TOTALS	188*	85	+103

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions