Doug Christensen

Washington, DC

Bib: 3481 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 17%

Gender (Male)

#0 / 9934

Top 21%

Division (M25-29)

#0 / 1724

Top 27%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:40/mi

26:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:33/mi

53:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:22/mi

1:19:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:34/mi

1:51:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:14/mi

2:11:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:36/mi

2:38:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:34/mi

3:05:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:06/mi

3:33:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:59/mi

3:45:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:278:32 /mi⚡ faster

2nd Half

1:54:178:41 /mi+2.5%

Positive split — 2.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:56	8:40	3.11 mi	26:56	8:40	-
10K	53:31	8:37	3.10 mi	26:35	8:33	-0:07
15K	1:19:31	8:32	3.11 mi	26:00	8:22	-0:11
21K	1:51:27	8:32	3.73 mi	31:56	8:34	+0:12
25K	2:11:54	8:29	2.48 mi	20:27	8:14	-0:20
30K	2:38:38	8:31	3.11 mi	26:44	8:36	+0:22
35K	3:05:14	8:31	3.11 mi	26:36	8:34	-0:02
40K	3:33:29	8:35	3.10 mi	28:15	9:06	+0:32
Finish(26.22 mi)	3:45:44	8:37	1.37 mi	12:15	8:59	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:37 /mi

Slowest Pace

9:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:17:29

87% of race

Time at Steady Pace

28:15

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3039	2414	530	2908	2328	518
10K	3.10 mi	3576-537	2827-413	612-82	4245	3338	711
15K	3.11 mi	3268+308	2599+228	577+35	2908	2328	518
21K	3.73 mi	3191+77	2549+50	574+3	3148	2520	563
25K	2.48 mi	3101+90	2473+76	558+16	2841	2266	518
30K	3.11 mi	2927+174	2337+136	531+27	2575	2033	457
35K	3.11 mi	2742+185	2178+159	490+41	2398	1823	410
40K	3.10 mi	2680+62	2103+75	470+20	2889	2098	475
Finish(26.22 mi)	1.37 mi	2642+38	2063+40	462+8	2817	2036	472

2036

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3039
5K → 10K	55215*-537	#3039 → #3576
10K → 15K	18326*+308	#3576 → #3268
15K → 21K	61138*+77	#3268 → #3191
21K → 25K	25115*+90	#3191 → #3101
25K → 30K	20194*+174	#3101 → #2927
30K → 35K	50235*+185	#2927 → #2742
35K → 40K	94156*+62	#2742 → #2680
40K → Finish	1957*+38	#2680 → #2642
TOTALS	8391236*+397	#3039 → #2642

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions