Michael Rueda
Winchester, VA
Bib: 3480 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:07 | 9:22 | 3.11 mi | 29:07 | 9:22 | - | |
10K | 56:29 | 9:05 | 3.10 mi | 27:22 | 8:49 | -0:33 | |
15K | 1:24:43 | 9:05 | 3.11 mi | 28:14 | 9:05 | +0:16 | |
21K | 1:58:03 | 9:03 | 3.73 mi | 33:20 | 8:56 | -0:09 | |
25K | 2:19:20 | 8:58 | 2.48 mi | 21:17 | 8:34 | -0:22 | |
30K | 2:47:01 | 8:58 | 3.11 mi | 27:41 | 8:55 | +0:21 | |
35K | 3:13:30 | 8:54 | 3.11 mi | 26:29 | 8:31 | -0:24 | |
40K | 3:38:31 | 8:48 | 3.10 mi | 25:01 | 8:03 | -0:28 | |
Finish(26.22 mi) | 3:49:04 | 8:45 | 1.37 mi | 10:33 | 7:44 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:45 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
1:23:20
36% of race
Time at Steady Pace
1:28:23
39% of race
Time at Slower Pace
57:21
25% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5501 | 4195 | 619 | 5548 | 4243 | 637 |
| 10K | 3.10 mi | 5382+119 | 4142+53 | 616+3 | 5268 | 4074 | 611 |
| 15K | 3.11 mi | 5412-30 | 4161-19 | 617-1 | 5548 | 4243 | 637 |
| 21K | 3.73 mi | 5084+328 | 3906+255 | 572+45 | 4419 | 3460 | 496 |
| 25K | 2.48 mi | 4827+257 | 3712+194 | 531+41 | 3846 | 2989 | 433 |
| 30K | 3.11 mi | 4411+416 | 3399+313 | 487+44 | 3332 | 2576 | 375 |
| 35K | 3.11 mi | 3894+517 | 2987+412 | 431+56 | 2326 | 1777 | 249 |
| 40K | 3.10 mi | 3227+667 | 2481+506 | 356+75 | 1114 | 881 | 128 |
| Finish(26.22 mi) | 1.37 mi | 2957+270 | 2277+204 | 334+22 | 807 | 663 | 95 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5548
Males
4243
M35-39
4243
5K→10K
3.1 - 6.2 mi
Overall
5268
Males
4074
M35-39
4074
10K→15K
6.2 - 9.3 mi
Overall
5548
Males
4243
M35-39
4243
15K→21K
9.3 - 13.1 mi
Overall
4419
Males
3460
M35-39
3460
21K→25K
13.1 - 15.5 mi
Overall
3846
Males
2989
M35-39
2989
25K→30K
15.5 - 18.6 mi
Overall
3332
Males
2576
M35-39
2576
30K→35K
18.6 - 21.8 mi
Overall
2326
Males
1777
M35-39
1777
35K→40K
21.8 - 24.9 mi
Overall
1114
Males
881
M35-39
881
40K→Finish
24.9 - 26.2 mi
Overall
807
Males
663
M35-39
663
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5501 |
| 5K → 10K | 263* | 144 | +119 | #5501 | #5382 |
| 10K → 15K | 102* | 132 | -30 | #5382 | #5412 |
| 15K → 21K | 347* | 19 | +328 | #5412 | #5084 |
| 21K → 25K | 272* | 15 | +257 | #5084 | #4827 |
| 25K → 30K | 431* | 15 | +416 | #4827 | #4411 |
| 30K → 35K | 523* | 6 | +517 | #4411 | #3894 |
| 35K → 40K | 667* | 0 | +667 | #3894 | #3227 |
| 40K → Finish | 272* | 2 | +270 | #3227 | #2957 |
| TOTALS | 2877* | 333 | +2544 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions