Alyssa Bahel

Wainscott, NY

Bib: 348 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 4%

Gender (Female)

#0 / 5973

Top 2%

Division (F25-29)

#0 / 1282

Top 2%

Race Day Weather

43°/33°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:35/mi

23:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:14/mi

46:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:29/mi

1:09:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:27/mi

1:37:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:07/mi

1:54:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:29/mi

2:18:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:20/mi

2:40:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:29/mi

3:04:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:38/mi

3:14:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:067:26 /mi⚖️ balanced

2nd Half

1:37:257:24 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:20:48	23:34	7:35	23:34	7:35	-
10K	6.21 mi	08:43:17	46:03	7:25	22:29	7:14	-0:21
15K	9.32 mi	09:06:33	1:09:19	7:26	23:16	7:29	+0:15
21K	13.05 mi	09:34:20	1:37:06	7:26	27:47	7:27	-0:02
25K	15.53 mi	09:52:02	1:54:48	7:23	17:42	7:07	-0:20
30K	18.64 mi	10:15:18	2:18:04	7:24	23:16	7:29	+0:22
35K	21.75 mi	10:38:06	2:40:52	7:24	22:48	7:20	-0:09
40K	24.85 mi	11:01:21	3:04:07	7:24	23:15	7:29	+0:09
Finish	26.22 mi	11:11:46	3:14:32	7:25	10:25	7:38	+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:07 /mi

Average Pace

7:25 /mi

Slowest Pace

7:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:46

47% of race

Time at Steady Pace

1:43:46

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:20:48	23:34	7:35	23:34	7:35	#807
10K	6.21 mi	08:43:17	46:03	7:25	22:29	7:14	#836
15K	9.32 mi	09:06:33	1:09:19	7:26	23:16	7:29	#913
21K	13.05 mi	09:34:20	1:37:06	7:26	27:47	7:27	#899
25K	15.53 mi	09:52:02	1:54:48	7:23	17:42	7:07	#839
30K	18.64 mi	10:15:18	2:18:04	7:24	23:16	7:29	#801
35K	21.75 mi	10:38:06	2:40:52	7:24	22:48	7:20	#748
40K	24.85 mi	11:01:21	3:04:07	7:24	23:15	7:29	#685
Finish	26.22 mi	11:11:46	3:14:32	7:25	10:25	7:38	#676

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	807	108	37	1062	147	46
10K	6.21 mi	3.10 mi	836-29	111-3	36+1	902	117	39
15K	9.32 mi	3.11 mi	913-77	122-11	41-5	1062	147	46
21K	13.05 mi	3.73 mi	899+14	120+2	40+1	864	118	39
25K	15.53 mi	2.48 mi	839+60	114+6	38+2	720	96	28
30K	18.64 mi	3.11 mi	801+38	111+3	35+3	717	101	28
35K	21.75 mi	3.11 mi	748+53	107+4	33+2	599	88	25
40K	24.85 mi	3.10 mi	685+63	95+12	29+4	540	83	23
Finish	26.22 mi	1.37 mi	676+9	96-1	29	692	115	35

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%

×18story building

+279ft-164ft

Overall

1062

Females

147

F25-29

147

5K→10K

3.1 - 6.2 mi

Top 6%

×11story building

+103ft-217ft

Overall

902

Females

117

F25-29

117

10K→15K

6.2 - 9.3 mi

Top 7%

×3story building

+51ft-55ft

Overall

1062

Females

147

F25-29

147

15K→21K

9.3 - 13.1 mi

Top 5%

×1story

+20ft-37ft

Overall

864

Females

118

F25-29

118

21K→25K

13.1 - 15.5 mi

Top 5%

×2story building

+35ft-8ft

Overall

720

Females

F25-29

25K→30K

15.5 - 18.6 mi

Top 5%

×2story building

+58ft-57ft

Overall

717

Females

101

F25-29

101

30K→35K

18.6 - 21.8 mi

Top 4%

×2story building

+98ft-92ft

Overall

599

Females

F25-29

35K→40K

21.8 - 24.9 mi

Top 3%

×2story building

+36ft-53ft

Overall

540

Females

F25-29

40K→Finish

24.9 - 26.2 mi

Top 4%

×5story building

+80ft-24ft

Overall

692

Females

115

F25-29

115

Passing Analysis

Category:

Athletes Passed

337*

Passed By

206

Net Change

+131

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#807
5K → 10K	22	51	-29	#807	#836
10K → 15K	11*	88	-77	#836	#913
15K → 21K	34*	20	+14	#913	#899
21K → 25K	68*	8	+60	#899	#839
25K → 30K	49*	11	+38	#839	#801
30K → 35K	64*	11	+53	#801	#748
35K → 40K	74*	11	+63	#748	#685
40K → Finish	15	6	+9	#685	#676
TOTALS	337*	206	+131

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions