Brad Kostrzebski

Purcellville, VA

Bib: 3467 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 12%

Gender (Male)

#0 / 9934

Top 16%

Division (M30-34)

#0 / 1564

Top 20%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:31/mi

23:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:51/mi

44:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:22/mi

1:07:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:51/mi

1:36:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:54/mi

1:56:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:54/mi

2:24:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:32/mi

2:53:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:04/mi

3:24:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:08/mi

3:37:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:36:497:25 /mi⚡ faster

2nd Half

2:00:379:10 /mi+24.6%

Positive split — 24.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:22	7:31	3.11 mi	23:22	7:31	-
10K	44:40	7:11	3.10 mi	21:18	6:51	-0:40
15K	1:07:32	7:15	3.11 mi	22:52	7:22	+0:31
21K	1:36:49	7:25	3.73 mi	29:17	7:51	+0:29
25K	1:56:28	7:30	2.48 mi	19:39	7:54	+0:03
30K	2:24:08	7:44	3.11 mi	27:40	8:54	+1:00
35K	2:53:44	7:59	3.11 mi	29:36	9:32	+0:38
40K	3:24:59	8:15	3.10 mi	31:15	10:04	+0:32
Finish(26.22 mi)	3:37:27	8:18	1.37 mi	12:28	9:08	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

8:18 /mi

Slowest Pace

10:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:10

20% of race

Time at Steady Pace

1:12:18

33% of race

Time at Slower Pace

1:40:59

46% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	750	651	142	855	742	162
10K	3.10 mi	634+116	557+94	127+15	559	502	118
15K	3.11 mi	689-55	606-49	139-12	855	742	162
21K	3.73 mi	845-156	737-131	159-20	1488	1261	252
25K	2.48 mi	989-144	855-118	180-21	2057	1682	327
30K	3.11 mi	1232-243	1046-191	216-36	3319	2568	490
35K	3.11 mi	1604-372	1326-280	263-47	4756	3426	615
40K	3.10 mi	1915-311	1531-205	297-34	4927	3394	610
Finish(26.22 mi)	1.37 mi	1945-30	1549-18	303-6	3166	2256	413

2256

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#750
5K → 10K	6122+116	#750 → #634
10K → 15K	616*-55	#634 → #689
15K → 21K	1593*-156	#689 → #845
21K → 25K	1528*-144	#845 → #989
25K → 30K	2529*-243	#989 → #1232
30K → 35K	38210*-372	#1232 → #1604
35K → 40K	33726*-311	#1604 → #1915
40K → Finish	5121-30	#1915 → #1945
TOTALS	1400205*-1195	#750 → #1945

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions