Sam Hopkins

Washington, DC

Bib: 3453 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 15%
Gender (Male)
#0 / 9934
Top 19%
Division (M30-34)
#0 / 1564
Top 24%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:37/mi
26:47
2791640.7%
140 ft elev
10K· 6.21 mi
8:09/mi
52:07
1032170.7%
25 ft elev
15K· 9.32 mi
8:14/mi
1:17:43
5155
21 ft elev
21K· 13.05 mi
8:28/mi
1:49:16
2037
4 ft elev
25K· 15.53 mi
8:26/mi
2:10:13
350.2%
30 ft elev
30K· 18.64 mi
8:49/mi
2:37:35
5857
30 ft elev
35K· 21.75 mi
8:52/mi
3:05:08
9892
36 ft elev
40K· 24.85 mi
8:37/mi
3:31:54
36530.1%
18 ft elev
Finish· 26.22 mi
8:11/mi
3:43:03
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:49:168:22 /mi⚡ faster
2nd Half
1:53:468:38 /mi+4.1%
Positive split — 4.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:1326:478:3726:47
8:37
-
10K
6.21 mi08:52:3352:078:2325:20
8:09
-0:28
15K
9.32 mi09:18:091:17:438:2025:36
8:14
+0:05
21K
13.05 mi09:49:421:49:168:2231:33
8:28
+0:14
25K
15.53 mi10:10:392:10:138:2320:57
8:26
-0:02
30K
18.64 mi10:38:012:37:358:2727:22
8:49
+0:23
35K
21.75 mi11:05:343:05:088:3127:33
8:52
+0:03
40K
24.85 mi11:32:203:31:548:3226:46
8:37
-0:15
Finish
26.22 mi11:43:293:43:038:3111:09
8:11
-0:26

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

8:31 /mi

Slowest Pace

8:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:54:35

51% of race

Time at Steady Pace

1:48:28

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:1326:478:3726:47
8:37
#2811
10K
6.21 mi08:52:3352:078:2325:20
8:09
#2735
15K
9.32 mi09:18:091:17:438:2025:36
8:14
#2642
21K
13.05 mi09:49:421:49:168:2231:33
8:28
#2687
25K
15.53 mi10:10:392:10:138:2320:57
8:26
#2808
30K
18.64 mi10:38:012:37:358:2727:22
8:49
#2772
35K
21.75 mi11:05:343:05:088:3127:33
8:52
#2722
40K
24.85 mi11:32:203:31:548:3226:46
8:37
#2522
Finish
26.22 mi11:43:293:43:038:3111:09
8:11
#2408
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2811224742625252047398
10K6.21 mi3.10 mi2735+762196+51416+1027582226423
15K9.32 mi3.11 mi2642+932128+68408+825252047398
21K13.05 mi3.73 mi2687-452158-30416-828672303440
25K15.53 mi2.48 mi2808-1212250-92436-2034322690499
30K18.64 mi3.11 mi2772+362216+34420+1630822397455
35K21.75 mi3.11 mi2722+502161+55416+430992332438
40K24.85 mi3.10 mi2522+2001987+174387+2919261443267
Finish26.22 mi1.37 mi2408+1141888+99366+2113761070199

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×18story building
+279ft-164ft

Overall

2525

Males

2047

M30-34

2047

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

2758

Males

2226

M30-34

2226

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+51ft-55ft

Overall

2525

Males

2047

M30-34

2047

15K→21K

9.3 - 13.1 mi

Top 18%
×1story
+20ft-37ft

Overall

2867

Males

2303

M30-34

2303

21K→25K

13.1 - 15.5 mi

Top 22%
×2story building
+35ft-8ft

Overall

3432

Males

2690

M30-34

2690

25K→30K

15.5 - 18.6 mi

Top 19%
×2story building
+58ft-57ft

Overall

3082

Males

2397

M30-34

2397

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

3099

Males

2332

M30-34

2332

35K→40K

21.8 - 24.9 mi

Top 12%
×2story building
+36ft-53ft

Overall

1926

Males

1443

M30-34

1443

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

1376

Males

1070

M30-34

1070

Passing Analysis

Category:
Athletes Passed
1044*
Passed By
641
Net Change
+403
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2811
5K10K190*114+76#2811#2735
10K15K134*41+93#2735#2642
15K21K58*103-45#2642#2687
21K25K50*171-121#2687#2808
25K30K114*78+36#2808#2772
30K35K151*101+50#2772#2722
35K40K228*28+200#2722#2522
40KFinish119*5+114#2522#2408
TOTALS1044*641+403

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions