Emily Gorny

Ellicott City, MD

Bib: 3451 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 5%

Gender (Female)

#0 / 5973

Top 2%

Division (F20-24)

#0 / 849

Top 3%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:39/mi

23:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:16/mi

46:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:26/mi

1:09:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:24/mi

1:37:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:02/mi

1:54:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:24/mi

2:17:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:28/mi

2:40:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:50/mi

3:05:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:04/mi

3:16:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:017:26 /mi⚡ faster

2nd Half

1:38:597:31 /mi+2.0%

Positive split — 2.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:46	7:39	3.11 mi	23:46	7:39	-
10K	46:21	7:28	3.10 mi	22:35	7:16	-0:23
15K	1:09:27	7:27	3.11 mi	23:06	7:26	+0:10
21K	1:37:01	7:26	3.73 mi	27:34	7:24	-0:02
25K	1:54:29	7:22	2.48 mi	17:28	7:02	-0:22
30K	2:17:28	7:22	3.11 mi	22:59	7:24	+0:22
35K	2:40:41	7:23	3.11 mi	23:13	7:28	+0:04
40K	3:05:00	7:27	3.10 mi	24:19	7:50	+0:22
Finish(26.22 mi)	3:16:00	7:29	1.37 mi	11:00	8:04	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:29 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:41

82% of race

Time at Steady Pace

35:19

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	896	123	22	990	134	26
10K	3.10 mi	918-22	122+1	22	969	130	23
15K	3.11 mi	939-21	126-4	23-1	990	134	26
21K	3.73 mi	874+65	114+12	20+3	792	103	21
25K	2.48 mi	805+69	108+6	20	627	82	19
30K	3.11 mi	761+44	101+7	21-1	641	87	23
35K	3.11 mi	736+25	103-2	22-1	730	113	26
40K	3.10 mi	728+8	102+1	22	844	159	36
Finish(26.22 mi)	1.37 mi	728	105-3	22	1225	258	62

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%

×18story building

+279ft-164ft

Overall

990

Females

134

F20-24

134

5K→10K

3.1 - 6.2 mi

Top 6%

×11story building

+103ft-217ft

Overall

969

Females

130

F20-24

130

10K→15K

6.2 - 9.3 mi

Top 6%

×3story building

+51ft-55ft

Overall

990

Females

134

F20-24

134

15K→21K

9.3 - 13.1 mi

Top 5%

×1story

+20ft-37ft

Overall

792

Females

103

F20-24

103

21K→25K

13.1 - 15.5 mi

Top 4%

×2story building

+35ft-8ft

Overall

627

Females

F20-24

25K→30K

15.5 - 18.6 mi

Top 4%

×2story building

+58ft-57ft

Overall

641

Females

F20-24

30K→35K

18.6 - 21.8 mi

Top 5%

×2story building

+98ft-92ft

Overall

730

Females

113

F20-24

113

35K→40K

21.8 - 24.9 mi

Top 5%

×2story building

+36ft-53ft

Overall

844

Females

159

F20-24

159

40K→Finish

24.9 - 26.2 mi

Top 8%

×5story building

+80ft-24ft

Overall

1225

Females

258

F20-24

258

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#896
5K → 10K	5432-22	#896 → #918
10K → 15K	4120*-21	#918 → #939
15K → 21K	873*+65	#939 → #874
21K → 25K	574*+69	#874 → #805
25K → 30K	1256*+44	#805 → #761
30K → 35K	1742*+25	#761 → #736
35K → 40K	3745*+8	#736 → #728
40K → Finish	10100	#728 → #728
TOTALS	184352*+168	#896 → #728

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 25 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions