Jock Gilchrist

Washington, DC

Bib: 3444 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 23%

Gender (Male)

#0 / 9934

Top 28%

Division (M30-34)

#0 / 1564

Top 33%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:21/mi

29:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:38/mi

55:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:59/mi

1:23:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:57:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:46/mi

2:19:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:52/mi

2:46:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:44/mi

3:14:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:05/mi

3:42:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:07/mi

3:54:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:349:01 /mi⚖️ balanced

2nd Half

1:57:058:53 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:03	9:21	3.11 mi	29:03	9:21	-
10K	55:52	8:59	3.10 mi	26:49	8:38	-0:43
15K	1:23:48	8:59	3.11 mi	27:56	8:59	+0:21
21K	1:57:34	9:01	3.73 mi	33:46	9:03	+0:04
25K	2:19:21	8:58	2.48 mi	21:47	8:46	-0:17
30K	2:46:53	8:57	3.11 mi	27:32	8:52	+0:06
35K	3:14:01	8:55	3.11 mi	27:08	8:44	-0:08
40K	3:42:13	8:56	3.10 mi	28:12	9:05	+0:21
Finish(26.22 mi)	3:54:39	8:57	1.37 mi	12:26	9:07	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

8:57 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:58

70% of race

Time at Steady Pace

1:09:41

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5401	4134	722	5153	3967	694
10K	3.10 mi	4942+459	3825+309	672+50	4508	3533	618
15K	3.11 mi	5012-70	3869-44	673-1	5153	3967	694
21K	3.73 mi	4933+79	3805+64	672+1	4965	3818	679
25K	2.48 mi	4831+102	3716+89	663+9	4657	3538	626
30K	3.11 mi	4385+446	3378+338	605+58	3207	2483	479
35K	3.11 mi	3984+401	3052+326	555+50	2800	2108	398
40K	3.10 mi	3701+283	2821+231	514+41	2850	2070	383
Finish(26.22 mi)	1.37 mi	3622+79	2750+71	502+12	3119	2224	407

2224

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5401
5K → 10K	57516*+459	#5401 → #4942
10K → 15K	180110*-70	#4942 → #5012
15K → 21K	96175*+79	#5012 → #4933
21K → 25K	62164*+102	#4933 → #4831
25K → 30K	12458*+446	#4831 → #4385
30K → 35K	15416*+401	#4385 → #3984
35K → 40K	27310*+283	#3984 → #3701
40K → Finish	30109*+79	#3701 → #3622
TOTALS	4792258*+1779	#5401 → #3622

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions