Sara Martinez Fraile

Greenbelt, MD

Bib: 3412 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 12%

Gender (Female)

#0 / 5973

Top 7%

Division (F30-34)

#0 / 812

Top 5%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:42/mi

27:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:11/mi

52:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:23/mi

1:18:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:24/mi

1:49:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:06/mi

2:10:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:21/mi

2:35:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:10/mi

3:01:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:11/mi

3:26:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:55/mi

3:37:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:528:25 /mi+2.0%

2nd Half

1:47:388:10 /mi✓ faster

Negative split — 2.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:03	8:42	3.11 mi	27:03	8:42	-
10K	52:28	8:27	3.10 mi	25:25	8:11	-0:31
15K	1:18:32	8:26	3.11 mi	26:04	8:23	+0:12
21K	1:49:52	8:25	3.73 mi	31:20	8:24	+0:01
25K	2:10:00	8:22	2.48 mi	20:08	8:06	-0:18
30K	2:35:57	8:22	3.11 mi	25:57	8:21	+0:15
35K	3:01:18	8:20	3.11 mi	25:21	8:10	-0:11
40K	3:26:43	8:19	3.10 mi	25:25	8:11	+0:01
Finish(26.22 mi)	3:37:31	8:18	1.37 mi	10:48	7:55	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:18 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:07

49% of race

Time at Steady Pace

1:50:24

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3172	654	83	2961	592	69
10K	3.10 mi	2918+254	574+80	76+7	2836	547	70
15K	3.11 mi	2922-4	589-15	76	2961	592	69
21K	3.73 mi	2833+89	567+22	71+5	2715	526	61
25K	2.48 mi	2740+93	539+28	66+5	2519	496	52
30K	3.11 mi	2536+204	504+35	58+8	2054	408	45
35K	3.11 mi	2316+220	461+43	53+5	1629	326	39
40K	3.10 mi	2058+258	422+39	46+7	1308	285	35
Finish(26.22 mi)	1.37 mi	1948+110	397+25	43+3	1015	196	28

196

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3172
5K → 10K	75329*+254	#3172 → #2918
10K → 15K	9894*-4	#2918 → #2922
15K → 21K	42131*+89	#2922 → #2833
21K → 25K	38131*+93	#2833 → #2740
25K → 30K	13217*+204	#2740 → #2536
30K → 35K	4224*+220	#2536 → #2316
35K → 40K	7265*+258	#2316 → #2058
40K → Finish	3113+110	#2058 → #1948
TOTALS	2801504*+1224	#3172 → #1948

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions