Abraham Punke

Denver, CO

Bib: 3386 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 38%
Gender (Male)
#0 / 9934
Top 44%
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:16/mi
28:48
2791640.7%
140 ft elev
10K· 6.21 mi
8:21/mi
54:43
1032170.7%
25 ft elev
15K· 9.32 mi
8:30/mi
1:21:08
5155
21 ft elev
21K· 13.05 mi
8:56/mi
1:54:27
2037
4 ft elev
25K· 15.53 mi
9:17/mi
2:17:31
350.2%
30 ft elev
30K· 18.64 mi
9:59/mi
2:48:31
5857
30 ft elev
35K· 21.75 mi
11:17/mi
3:23:33
9892
36 ft elev
40K· 24.85 mi
12:18/mi
4:01:46
36530.1%
18 ft elev
Finish· 26.22 mi
10:28/mi
4:16:02
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:54:278:46 /mi⚡ faster
2nd Half
2:21:3510:45 /mi+23.7%
Positive split — 23.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:31:4128:489:1628:48
9:16
-
10K
6.21 mi08:57:3654:438:4825:55
8:21
-0:55
15K
9.32 mi09:24:011:21:088:4226:25
8:30
+0:09
21K
13.05 mi09:57:201:54:278:4633:19
8:56
+0:26
25K
15.53 mi10:20:242:17:318:5123:04
9:17
+0:21
30K
18.64 mi10:51:242:48:319:0231:00
9:59
+0:42
35K
21.75 mi11:26:263:23:339:2235:02
11:17
+1:18
40K
24.85 mi12:04:394:01:469:4438:13
12:18
+1:01
Finish
26.22 mi12:18:554:16:029:4614:16
10:28
-1:50

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

9:46 /mi

Slowest Pace

12:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

52:20

20% of race

Time at Steady Pace

1:25:11

33% of race

Time at Slower Pace

1:58:31

46% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:31:4128:489:1628:48
9:16
#5092
10K
6.21 mi08:57:3654:438:4825:55
8:21
#4226
15K
9.32 mi09:24:011:21:088:4226:25
8:30
#3907
21K
13.05 mi09:57:201:54:278:4633:19
8:56
#4009
25K
15.53 mi10:20:242:17:318:5123:04
9:17
#4350
30K
18.64 mi10:51:242:48:319:0231:00
9:59
#4741
35K
21.75 mi11:26:263:23:339:2235:02
11:17
#5488
40K
24.85 mi12:04:394:01:469:4438:13
12:18
#6054
Finish
26.22 mi12:18:554:16:029:4614:16
10:28
#6018
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi5092392282332432586586
10K6.21 mi3.10 mi4226+8663321+601711+11234022722592
15K9.32 mi3.11 mi3907+3193080+241674+3732432586586
21K13.05 mi3.73 mi4009-1023154-74685-1144003445741
25K15.53 mi2.48 mi4350-3413391-237733-4863104613944
30K18.64 mi3.11 mi4741-3913620-229767-3462974533946
35K21.75 mi3.11 mi5488-7474065-445845-78865557031113
40K24.85 mi3.10 mi6054-5664359-294888-43973562021185
Finish26.22 mi1.37 mi6018+364316+43885+361924103850

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×18story building
+279ft-164ft

Overall

3243

Males

2586

M25-29

2586

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

3402

Males

2722

M25-29

2722

10K→15K

6.2 - 9.3 mi

Top 20%
×3story building
+51ft-55ft

Overall

3243

Males

2586

M25-29

2586

15K→21K

9.3 - 13.1 mi

Top 28%
×1story
+20ft-37ft

Overall

4400

Males

3445

M25-29

3445

21K→25K

13.1 - 15.5 mi

Top 40%
×2story building
+35ft-8ft

Overall

6310

Males

4613

M25-29

4613

25K→30K

15.5 - 18.6 mi

Top 40%
×2story building
+58ft-57ft

Overall

6297

Males

4533

M25-29

4533

30K→35K

18.6 - 21.8 mi

Top 54%
×2story building
+98ft-92ft

Overall

8655

Males

5703

M25-29

5703

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

9735

Males

6202

M25-29

6202

40K→Finish

24.9 - 26.2 mi

Top 39%
×5story building
+80ft-24ft

Overall

6192

Males

4103

M25-29

4103

Passing Analysis

Category:
Athletes Passed
1611*
Passed By
2537
Net Change
-926
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5092
5K10K876*10+866#5092#4226
10K15K338*19+319#4226#3907
15K21K87*189-102#3907#4009
21K25K36*377-341#4009#4350
25K30K82*473-391#4350#4741
30K35K51*798-747#4741#5488
35K40K44*610-566#5488#6054
40KFinish97*61+36#6054#6018
TOTALS1611*2537-926

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions