Michael Albin
Rapid City, SD
Bib: 3384 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:38 | 3.11 mi | 26:50 | 8:38 | - | |
10K | 53:07 | 8:33 | 3.10 mi | 26:17 | 8:28 | -0:10 | |
15K | 1:20:22 | 8:37 | 3.11 mi | 27:15 | 8:46 | +0:18 | |
21K | 1:53:53 | 8:44 | 3.73 mi | 33:31 | 8:59 | +0:13 | |
25K | 2:15:19 | 8:43 | 2.48 mi | 21:26 | 8:37 | -0:22 | |
30K | 2:43:07 | 8:45 | 3.11 mi | 27:48 | 8:57 | +0:20 | |
35K | 3:10:02 | 8:44 | 3.11 mi | 26:55 | 8:40 | -0:17 | |
40K | 3:37:32 | 8:45 | 3.10 mi | 27:30 | 8:51 | +0:11 | |
Finish(26.22 mi) | 3:49:59 | 8:47 | 1.37 mi | 12:27 | 9:08 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:47 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
2:36:13
68% of race
Time at Steady Pace
1:13:46
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2892 | 2302 | 2302 | 4298 | 3373 | 3373 |
| 10K | 3.10 mi | 3356-464 | 2657-355 | 2657-355 | 3902 | 3076 | 3076 |
| 15K | 3.11 mi | 3604-248 | 2854-197 | 2854-197 | 4298 | 3373 | 3373 |
| 21K | 3.73 mi | 3848-244 | 3037-183 | 3037-183 | 4655 | 3603 | 3603 |
| 25K | 2.48 mi | 3829+19 | 3016+21 | 3016+21 | 4093 | 3167 | 3167 |
| 30K | 3.11 mi | 3685+144 | 2891+125 | 2891+125 | 3443 | 2654 | 2654 |
| 35K | 3.11 mi | 3381+304 | 2637+254 | 2637+254 | 2639 | 1998 | 1998 |
| 40K | 3.10 mi | 3106+275 | 2396+241 | 2396+241 | 2367 | 1754 | 1754 |
| Finish(26.22 mi) | 1.37 mi | 3072+34 | 2356+40 | 2356+40 | 3143 | 2240 | 2240 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4298
Males
3373
M45-49
3373
5K→10K
3.1 - 6.2 mi
Overall
3902
Males
3076
M45-49
3076
10K→15K
6.2 - 9.3 mi
Overall
4298
Males
3373
M45-49
3373
15K→21K
9.3 - 13.1 mi
Overall
4655
Males
3603
M45-49
3603
21K→25K
13.1 - 15.5 mi
Overall
4093
Males
3167
M45-49
3167
25K→30K
15.5 - 18.6 mi
Overall
3443
Males
2654
M45-49
2654
30K→35K
18.6 - 21.8 mi
Overall
2639
Males
1998
M45-49
1998
35K→40K
21.8 - 24.9 mi
Overall
2367
Males
1754
M45-49
1754
40K→Finish
24.9 - 26.2 mi
Overall
3143
Males
2240
M45-49
2240
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2892 |
| 5K → 10K | 48420*-464 | #2892 → #3356 |
| 10K → 15K | 28638*-248 | #3356 → #3604 |
| 15K → 21K | 29248*-244 | #3604 → #3848 |
| 21K → 25K | 83102*+19 | #3848 → #3829 |
| 25K → 30K | 47191*+144 | #3829 → #3685 |
| 30K → 35K | 19323*+304 | #3685 → #3381 |
| 35K → 40K | 27302*+275 | #3381 → #3106 |
| 40K → Finish | 4377*+34 | #3106 → #3072 |
| TOTALS | 12811101*-180 | #2892 → #3072 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions