Rena Serrato
Annapolis, MD
Bib: 3372 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 57:33 | 9:16 | 3.10 mi | 28:02 | 9:01 | -0:29 | |
15K | 1:25:49 | 9:12 | 3.11 mi | 28:16 | 9:06 | +0:05 | |
21K | 2:00:04 | 9:12 | 3.73 mi | 34:15 | 9:11 | +0:05 | |
25K | 2:22:16 | 9:09 | 2.48 mi | 22:12 | 8:56 | -0:15 | |
30K | 2:51:52 | 9:13 | 3.11 mi | 29:36 | 9:32 | +0:36 | |
35K | 3:22:55 | 9:20 | 3.11 mi | 31:03 | 10:00 | +0:28 | |
40K | 3:56:37 | 9:31 | 3.10 mi | 33:42 | 10:51 | +0:51 | |
Finish(26.22 mi) | 4:11:28 | 9:36 | 1.37 mi | 14:51 | 10:53 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:36 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
1:18:30
31% of race
Time at Steady Pace
1:33:22
37% of race
Time at Slower Pace
1:19:36
32% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5989 | 1463 | 418 | 5599 | 1324 | 386 |
| 10K | 3.10 mi | 6035-46 | 1470-7 | 419-1 | 6149 | 1504 | 419 |
| 15K | 3.11 mi | 5887+148 | 1423+47 | 409+10 | 5599 | 1324 | 386 |
| 21K | 3.73 mi | 5728+159 | 1368+55 | 399+10 | 5485 | 1314 | 386 |
| 25K | 2.48 mi | 5585+143 | 1358+10 | 403-4 | 5255 | 1315 | 403 |
| 30K | 3.11 mi | 5439+146 | 1346+12 | 405-2 | 5225 | 1367 | 404 |
| 35K | 3.11 mi | 5407+32 | 1396-50 | 416-11 | 5771 | 1728 | 479 |
| 40K | 3.10 mi | 5478-71 | 1483-87 | 441-25 | 6648 | 2246 | 606 |
| Finish(26.22 mi) | 1.37 mi | 5504-26 | 1508-25 | 449-8 | 7248 | 2534 | 679 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5599
Females
1324
F25-29
1324
5K→10K
3.1 - 6.2 mi
Overall
6149
Females
1504
F25-29
1504
10K→15K
6.2 - 9.3 mi
Overall
5599
Females
1324
F25-29
1324
15K→21K
9.3 - 13.1 mi
Overall
5485
Females
1314
F25-29
1314
21K→25K
13.1 - 15.5 mi
Overall
5255
Females
1315
F25-29
1315
25K→30K
15.5 - 18.6 mi
Overall
5225
Females
1367
F25-29
1367
30K→35K
18.6 - 21.8 mi
Overall
5771
Females
1728
F25-29
1728
35K→40K
21.8 - 24.9 mi
Overall
6648
Females
2246
F25-29
2246
40K→Finish
24.9 - 26.2 mi
Overall
7248
Females
2534
F25-29
2534
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5989 |
| 5K → 10K | 181* | 227 | -46 | #5989 | #6035 |
| 10K → 15K | 215* | 67 | +148 | #6035 | #5887 |
| 15K → 21K | 240* | 81 | +159 | #5887 | #5728 |
| 21K → 25K | 207* | 64 | +143 | #5728 | #5585 |
| 25K → 30K | 247* | 101 | +146 | #5585 | #5439 |
| 30K → 35K | 220* | 188 | +32 | #5439 | #5407 |
| 35K → 40K | 145* | 216 | -71 | #5407 | #5478 |
| 40K → Finish | 57* | 83 | -26 | #5478 | #5504 |
| TOTALS | 1512* | 1027 | +485 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions