Nicholas Paskal
New York, NY
Bib: 3368 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:48 | 8:38 | 3.11 mi | 26:48 | 8:38 | - | |
10K | 51:27 | 8:17 | 3.10 mi | 24:39 | 7:56 | -0:42 | |
15K | 1:16:31 | 8:13 | 3.11 mi | 25:04 | 8:04 | +0:08 | |
21K | 1:45:38 | 8:06 | 3.73 mi | 29:07 | 7:49 | -0:15 | |
25K | 2:04:54 | 8:02 | 2.48 mi | 19:16 | 7:45 | -0:04 | |
30K | 2:30:31 | 8:04 | 3.11 mi | 25:37 | 8:15 | +0:30 | |
35K | 2:58:04 | 8:11 | 3.11 mi | 27:33 | 8:52 | +0:37 | |
40K | 3:28:40 | 8:24 | 3.10 mi | 30:36 | 9:51 | +0:59 | |
Finish(26.22 mi) | 3:43:26 | 8:32 | 1.37 mi | 14:46 | 10:50 | +0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:32 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
19:16
9% of race
Time at Steady Pace
2:11:15
59% of race
Time at Slower Pace
1:12:55
33% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2835 | 2262 | 429 | 2137 | 1748 | 342 |
| 10K | 6.21 mi | 3.10 mi | 2459+376 | 1989+273 | 381+48 | 2232 | 1826 | 359 |
| 15K | 9.32 mi | 3.11 mi | 2340+119 | 1893+96 | 363+18 | 2137 | 1748 | 342 |
| 21K | 13.05 mi | 3.73 mi | 2034+306 | 1672+221 | 328+35 | 1402 | 1192 | 240 |
| 25K | 15.53 mi | 2.48 mi | 1977+57 | 1626+46 | 320+8 | 1686 | 1396 | 277 |
| 30K | 18.64 mi | 3.11 mi | 1913+64 | 1570+56 | 310+10 | 1860 | 1505 | 305 |
| 35K | 21.75 mi | 3.11 mi | 2006-93 | 1625-55 | 318-8 | 3098 | 2331 | 437 |
| 40K | 24.85 mi | 3.10 mi | 2229-223 | 1759-134 | 344-26 | 4473 | 3117 | 554 |
| Finish | 26.22 mi | 1.37 mi | 2438-209 | 1907-148 | 369-25 | 7072 | 4603 | 809 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2137
Males
1748
M30-34
1748
5K→10K
3.1 - 6.2 mi
Overall
2232
Males
1826
M30-34
1826
10K→15K
6.2 - 9.3 mi
Overall
2137
Males
1748
M30-34
1748
15K→21K
9.3 - 13.1 mi
Overall
1402
Males
1192
M30-34
1192
21K→25K
13.1 - 15.5 mi
Overall
1686
Males
1396
M30-34
1396
25K→30K
15.5 - 18.6 mi
Overall
1860
Males
1505
M30-34
1505
30K→35K
18.6 - 21.8 mi
Overall
3098
Males
2331
M30-34
2331
35K→40K
21.8 - 24.9 mi
Overall
4473
Males
3117
M30-34
3117
40K→Finish
24.9 - 26.2 mi
Overall
7072
Males
4603
M30-34
4603
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2835 |
| 5K → 10K | 400* | 24 | +376 | #2835 | #2459 |
| 10K → 15K | 143* | 24 | +119 | #2459 | #2340 |
| 15K → 21K | 306* | 0 | +306 | #2340 | #2034 |
| 21K → 25K | 72* | 15 | +57 | #2034 | #1977 |
| 25K → 30K | 95* | 31 | +64 | #1977 | #1913 |
| 30K → 35K | 45* | 138 | -93 | #1913 | #2006 |
| 35K → 40K | 46* | 269 | -223 | #2006 | #2229 |
| 40K → Finish | 5 | 214 | -209 | #2229 | #2438 |
| TOTALS | 1112* | 715 | +397 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions