John Puccio

Wantagh, NY

Bib: 3365 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 9%

Gender (Male)

#0 / 9934

Top 11%

Division (M30-34)

#0 / 1564

Top 15%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:09/mi

25:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:43/mi

49:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:51/mi

1:13:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:54/mi

1:43:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:30/mi

2:01:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:56/mi

2:26:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:02/mi

2:51:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:24/mi

3:17:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:30/mi

3:29:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:077:54 /mi⚡ faster

2nd Half

1:45:578:03 /mi+2.7%

Positive split — 2.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:18	8:09	3.11 mi	25:18	8:09	-
10K	49:18	7:56	3.10 mi	24:00	7:43	-0:26
15K	1:13:40	7:54	3.11 mi	24:22	7:51	+0:08
21K	1:43:07	7:54	3.73 mi	29:27	7:54	+0:03
25K	2:01:45	7:50	2.48 mi	18:38	7:30	-0:24
30K	2:26:25	7:51	3.11 mi	24:40	7:56	+0:26
35K	2:51:23	7:53	3.11 mi	24:58	8:02	+0:06
40K	3:17:28	7:57	3.10 mi	26:05	8:24	+0:22
Finish(26.22 mi)	3:29:04	7:59	1.37 mi	11:36	8:30	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

7:59 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:23

82% of race

Time at Steady Pace

37:41

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	1684	1402	272	1595	1339	266
10K	6.21 mi	3.10 mi	1700-16	1416-14	273-1	1696	1414	280
15K	9.32 mi	3.11 mi	1624+76	1356+60	264+9	1595	1339	266
21K	13.05 mi	3.73 mi	1572+52	1320+36	261+3	1564	1321	264
25K	15.53 mi	2.48 mi	1503+69	1254+66	254+7	1216	1025	210
30K	18.64 mi	3.11 mi	1429+74	1190+64	246+8	1277	1065	215
35K	21.75 mi	3.11 mi	1365+64	1136+54	228+18	1410	1141	221
40K	24.85 mi	3.10 mi	1350+15	1111+25	224+4	1606	1230	238
Finish	26.22 mi	1.37 mi	1345+5	1099+12	222+2	1913	1443	264

1443

Passing Analysis

Category:

Athletes Passed

601*

Passed By

262

Net Change

+339

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1684
5K → 10K	63	79	-16	#1684	#1700
10K → 15K	112*	36	+76	#1700	#1624
15K → 21K	74*	22	+52	#1624	#1572
21K → 25K	75*	6	+69	#1572	#1503
25K → 30K	86*	12	+74	#1503	#1429
30K → 35K	91*	27	+64	#1429	#1365
35K → 40K	71*	56	+15	#1365	#1350
40K → Finish	29	24	+5	#1350	#1345
TOTALS	601*	262	+339

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions