Eliza Carlton

Washington, DC

Bib: 3343 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 17%

Gender (Female)

#0 / 5973

Top 10%

Division (F20-24)

#0 / 849

Top 15%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:23/mi

29:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

57:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:24:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:59/mi

1:58:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:19/mi

2:19:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:26/mi

2:45:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:01/mi

3:10:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:54/mi

3:34:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:54/mi

3:45:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:269:05 /mi+9.6%

2nd Half

1:47:048:08 /mi✓ faster

Negative split — 9.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:09	9:23	3.11 mi	29:09	9:23	-
10K	57:15	9:13	3.10 mi	28:06	9:03	-0:20
15K	1:24:57	9:07	3.11 mi	27:42	8:55	-0:08
21K	1:58:26	9:05	3.73 mi	33:29	8:59	+0:04
25K	2:19:07	8:57	2.48 mi	20:41	8:19	-0:40
30K	2:45:19	8:52	3.11 mi	26:12	8:26	+0:07
35K	3:10:14	8:45	3.11 mi	24:55	8:01	-0:25
40K	3:34:45	8:38	3.10 mi	24:31	7:54	-0:07
Finish(26.22 mi)	3:45:31	8:36	1.37 mi	10:46	7:54	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

8:36 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:05

47% of race

Time at Steady Pace

1:29:17

40% of race

Time at Slower Pace

29:09

13% of race

Average Pace: 8:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	5547	1319	257	4891	1109	217
10K	3.10 mi	5847-300	1405-86	271-14	6219	1530	297
15K	3.11 mi	5520+327	1290+115	250+21	4891	1109	217
21K	3.73 mi	5198+322	1204+86	235+15	4591	1023	208
25K	2.48 mi	4766+432	1093+111	220+15	3133	658	140
30K	3.11 mi	4086+680	917+176	189+31	2203	447	99
35K	3.11 mi	3418+668	760+157	155+34	1381	265	63
40K	3.10 mi	2794+624	615+145	131+24	909	175	41
Finish(26.22 mi)	1.37 mi	2625+169	573+42	122+9	976	187	42

187

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5547
5K → 10K	38383*-300	#5547 → #5847
10K → 15K	23350*+327	#5847 → #5520
15K → 21K	25347*+322	#5520 → #5198
21K → 25K	4436*+432	#5198 → #4766
25K → 30K	3683*+680	#4766 → #4086
30K → 35K	1669*+668	#4086 → #3418
35K → 40K	1625*+624	#3418 → #2794
40K → Finish	0169*+169	#2794 → #2625
TOTALS	4403362*+2922	#5547 → #2625

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions