Carolyn Conlon

New Haven, CT

Bib: 334 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 11%
Gender (Female)
#0 / 5973
Top 6%
Division (F35-39)
#0 / 737
Top 6%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:58/mi
24:44
2791640.7%
140 ft elev
10K· 6.21 mi
7:41/mi
48:36
1032170.7%
25 ft elev
15K· 9.32 mi
7:52/mi
1:13:01
5155
21 ft elev
21K· 13.05 mi
8:03/mi
1:43:00
2037
4 ft elev
25K· 15.53 mi
8:17/mi
2:03:35
350.2%
30 ft elev
30K· 18.64 mi
8:15/mi
2:29:12
5857
30 ft elev
35K· 21.75 mi
8:17/mi
2:54:56
9892
36 ft elev
40K· 24.85 mi
8:36/mi
3:21:39
36530.1%
18 ft elev
Finish· 26.22 mi
8:49/mi
3:33:41
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:43:007:54 /mi⚡ faster
2nd Half
1:50:408:24 /mi+7.4%
Positive split — 7.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:1124:447:5824:44
7:58
-
10K
6.21 mi08:45:0348:367:4923:52
7:41
-0:17
15K
9.32 mi09:09:281:13:017:5024:25
7:52
+0:11
21K
13.05 mi09:39:271:43:007:5429:59
8:03
+0:11
25K
15.53 mi10:00:022:03:357:5720:35
8:17
+0:14
30K
18.64 mi10:25:392:29:128:0025:37
8:15
-0:02
35K
21.75 mi10:51:232:54:568:0325:44
8:17
+0:02
40K
24.85 mi11:18:063:21:398:0726:43
8:36
+0:19
Finish
26.22 mi11:30:083:33:418:0912:02
8:49
+0:13

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:41 /mi

Average Pace

8:09 /mi

Slowest Pace

8:49 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:54:56

82% of race

Time at Steady Pace

38:45

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:1124:447:5824:44
7:58
#1310
10K
6.21 mi08:45:0348:367:4923:52
7:41
#1441
15K
9.32 mi09:09:281:13:017:5024:25
7:52
#1477
21K
13.05 mi09:39:271:43:007:5429:59
8:03
#1562
25K
15.53 mi10:00:022:03:357:5720:35
8:17
#1769
30K
18.64 mi10:25:392:29:128:0025:37
8:15
#1746
35K
21.75 mi10:51:232:54:568:0325:44
8:17
#1720
40K
24.85 mi11:18:063:21:398:0726:43
8:36
#1683
Finish
26.22 mi11:30:083:33:418:0912:02
8:49
#1680
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi131021327161726338
10K6.21 mi3.10 mi1441-131235-2233-6159625036
15K9.32 mi3.11 mi1477-36234+134-1161726338
21K13.05 mi3.73 mi1562-85250-1634187232641
25K15.53 mi2.48 mi1769-207296-4642-8301062777
30K18.64 mi3.11 mi1746+23299-340+2185335440
35K21.75 mi3.11 mi1720+26310-1141-1184139143
40K24.85 mi3.10 mi1683+37316-642-1190447657
Finish26.22 mi1.37 mi1680+3328-1244-2248366785

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

1617

Females

263

F35-39

263

5K→10K

3.1 - 6.2 mi

Top 10%
×11story building
+103ft-217ft

Overall

1596

Females

250

F35-39

250

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

1617

Females

263

F35-39

263

15K→21K

9.3 - 13.1 mi

Top 12%
×1story
+20ft-37ft

Overall

1872

Females

326

F35-39

326

21K→25K

13.1 - 15.5 mi

Top 19%
×2story building
+35ft-8ft

Overall

3010

Females

627

F35-39

627

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

1853

Females

354

F35-39

354

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+98ft-92ft

Overall

1841

Females

391

F35-39

391

35K→40K

21.8 - 24.9 mi

Top 12%
×2story building
+36ft-53ft

Overall

1904

Females

476

F35-39

476

40K→Finish

24.9 - 26.2 mi

Top 16%
×5story building
+80ft-24ft

Overall

2483

Females

667

F35-39

667

Passing Analysis

Category:
Athletes Passed
380*
Passed By
750
Net Change
-370
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1310
5K10K26157-131#1310#1441
10K15K38*74-36#1441#1477
15K21K16*101-85#1477#1562
21K25K13*220-207#1562#1769
25K30K71*48+23#1769#1746
30K35K80*54+26#1746#1720
35K40K103*66+37#1720#1683
40KFinish3330+3#1683#1680
TOTALS380*750-370

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions