Gregory Hansen

Washington, DC

Bib: 3337 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 17%

Gender (Male)

#0 / 9934

Top 22%

Division (M30-34)

#0 / 1564

Top 27%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:45/mi

27:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:11/mi

52:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:25/mi

1:18:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:53/mi

1:51:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:34/mi

2:13:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:45/mi

2:40:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:40/mi

3:07:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:44/mi

3:34:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:59/mi

3:46:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:528:34 /mi⚡ faster

2nd Half

1:54:508:43 /mi+2.7%

Positive split — 2.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:11	8:45	3.11 mi	27:11	8:45	-
10K	52:36	8:28	3.10 mi	25:25	8:11	-0:34
15K	1:18:46	8:27	3.11 mi	26:10	8:25	+0:14
21K	1:51:52	8:34	3.73 mi	33:06	8:53	+0:28
25K	2:13:10	8:34	2.48 mi	21:18	8:34	-0:19
30K	2:40:22	8:36	3.11 mi	27:12	8:45	+0:11
35K	3:07:19	8:37	3.11 mi	26:57	8:40	-0:05
40K	3:34:27	8:38	3.10 mi	27:08	8:44	+0:04
Finish(26.22 mi)	3:46:42	8:39	1.37 mi	12:15	8:59	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:39 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:53

32% of race

Time at Steady Pace

2:33:49

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3279	2591	486	3033	2421	466
10K	3.10 mi	2992+287	2399+192	465+21	2835	2289	433
15K	3.11 mi	2991+1	2386+13	464+1	3033	2421	466
21K	3.73 mi	3315-324	2638-252	494-30	4170	3272	586
25K	2.48 mi	3373-58	2678-40	496-2	3871	3008	546
30K	3.11 mi	3242+131	2568+110	476+20	2923	2280	432
35K	3.11 mi	3039+203	2389+179	445+31	2659	2010	384
40K	3.10 mi	2763+276	2162+227	414+31	2129	1585	296
Finish(26.22 mi)	1.37 mi	2727+36	2123+39	411+3	2816	2035	376

2035

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3279
5K → 10K	57344*+287	#3279 → #2992
10K → 15K	99100*+1	#2992 → #2991
15K → 21K	34723*-324	#2991 → #3315
21K → 25K	13173*-58	#3315 → #3373
25K → 30K	45176*+131	#3373 → #3242
30K → 35K	31234*+203	#3242 → #3039
35K → 40K	15291*+276	#3039 → #2763
40K → Finish	2763*+36	#2763 → #2727
TOTALS	7521304*+552	#3279 → #2727

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions