Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Nathan Grande

Norfolk, VA

Bib: 3335 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 23%
Gender (Male)
#0 / 9934
Top 29%
Division (M20-24)
#0 / 1037
Top 39%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:11/mi
25:25
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:45/mi
49:31
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:14/mi
1:15:06
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:42/mi
1:47:31
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:54/mi
2:09:39
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:33/mi
2:39:20
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:05/mi
3:10:41
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:01/mi
3:41:47
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:44/mi
3:55:03
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:47:318:14 /mi⚡ faster
2nd Half
2:07:329:41 /mi+18.6%
Positive split — 18.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:1825:258:1125:25
8:11
-
10K
6.21 mi08:48:2449:317:5824:06
7:45
-0:26
15K
9.32 mi09:13:591:15:068:0325:35
8:14
+0:29
21K
13.05 mi09:46:241:47:318:1432:25
8:42
+0:28
25K
15.53 mi10:08:322:09:398:2122:08
8:54
+0:12
30K
18.64 mi10:38:132:39:208:3329:41
9:33
+0:39
35K
21.75 mi11:09:343:10:418:4631:21
10:05
+0:32
40K
24.85 mi11:40:403:41:478:5531:06
10:01
-0:04
Finish
26.22 mi11:53:563:55:038:5813:16
9:44
-0:17

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

8:58 /mi

Slowest Pace

10:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:15:06

32% of race

Time at Steady Pace

54:33

23% of race

Time at Slower Pace

1:45:24

45% of race

Average Pace: 8:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:1825:258:1125:25
8:11
#1765
10K
6.21 mi08:48:2449:317:5824:06
7:45
#1766
15K
9.32 mi09:13:591:15:068:0325:35
8:14
#1989
21K
13.05 mi09:46:241:47:318:1432:25
8:42
#2354
25K
15.53 mi10:08:322:09:398:2122:08
8:54
#2659
30K
18.64 mi10:38:132:39:208:3329:41
9:33
#3039
35K
21.75 mi11:09:343:10:418:4631:21
10:05
#3506
40K
24.85 mi11:40:403:41:478:5531:06
10:01
#3638
Finish
26.22 mi11:53:563:55:038:5813:16
9:44
#3671
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi1765146620225172040274
10K6.21 mi3.10 mi1766-11477-11209-717771477207
15K9.32 mi3.11 mi1989-2231639-162222-1325172040274
21K13.05 mi3.73 mi2354-3651911-272254-3235912847409
25K15.53 mi2.48 mi2659-3052138-227294-4051713886541
30K18.64 mi3.11 mi3039-3802425-287337-4352923901547
35K21.75 mi3.11 mi3506-4672719-294379-4260054186569
40K24.85 mi3.10 mi3638-1322774-55384-548193323465
Finish26.22 mi1.37 mi3671-332783-9396-1245133112493

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×18story building
+279ft-164ft

Overall

2517

Males

2040

M20-24

2040

5K→10K

3.1 - 6.2 mi

Top 11%
×11story building
+103ft-217ft

Overall

1777

Males

1477

M20-24

1477

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+51ft-55ft

Overall

2517

Males

2040

M20-24

2040

15K→21K

9.3 - 13.1 mi

Top 23%
×1story
+20ft-37ft

Overall

3591

Males

2847

M20-24

2847

21K→25K

13.1 - 15.5 mi

Top 33%
×2story building
+35ft-8ft

Overall

5171

Males

3886

M20-24

3886

25K→30K

15.5 - 18.6 mi

Top 33%
×2story building
+58ft-57ft

Overall

5292

Males

3901

M20-24

3901

30K→35K

18.6 - 21.8 mi

Top 38%
×2story building
+98ft-92ft

Overall

6005

Males

4186

M20-24

4186

35K→40K

21.8 - 24.9 mi

Top 30%
×2story building
+36ft-53ft

Overall

4819

Males

3323

M20-24

3323

40K→Finish

24.9 - 26.2 mi

Top 28%
×5story building
+80ft-24ft

Overall

4513

Males

3112

M20-24

3112

Passing Analysis

Category:
Athletes Passed
358*
Passed By
2264
Net Change
-1906
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1765
5K → 10K7374-1#1765#1766
10K → 15K17*240-223#1766#1989
15K → 21K11*376-365#1989#2354
21K → 25K14*319-305#2354#2659
25K → 30K30*410-380#2659#3039
30K → 35K52*519-467#3039#3506
35K → 40K118*250-132#3506#3638
40K → Finish43*76-33#3638#3671
TOTALS358*2264-1906

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions