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MARINE CORPS MARATHON 2024

Nicole Rendos

Pensacola, FL

Bib: 3334 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 28%
Gender (Female)
#0 / 5973
Top 19%
Division (F35-39)
#0 / 737
Top 19%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:07/mi
28:19
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:49/mi
55:44
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:06/mi
1:24:00
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:00/mi
1:57:32
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:57/mi
2:19:47
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:54/mi
2:50:32
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:16/mi
3:19:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:15/mi
3:48:04
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:40/mi
3:59:53
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:57:329:00 /mi⚡ faster
2nd Half
2:02:209:17 /mi+4.1%
Positive split — 4.1% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:29:3928:199:0728:19
9:07
-
10K
6.21 mi08:57:0455:448:5827:25
8:49
-0:18
15K
9.32 mi09:25:201:24:009:0128:16
9:06
+0:17
21K
13.05 mi09:58:521:57:329:0033:32
9:00
-0:06
25K
15.53 mi10:21:072:19:479:0022:15
8:57
-0:03
30K
18.64 mi10:51:522:50:329:0930:45
9:54
+0:57
35K
21.75 mi11:20:403:19:209:1028:48
9:16
-0:38
40K
24.85 mi11:49:243:48:049:1128:44
9:15
-0:01
Finish
26.22 mi12:01:133:59:539:0911:49
8:40
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:40 /mi

Average Pace

9:09 /mi

Slowest Pace

9:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:29:08

87% of race

Time at Steady Pace

30:45

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:29:3928:199:0728:19
9:07
#4477
10K
6.21 mi08:57:0455:448:5827:25
8:49
#4840
15K
9.32 mi09:25:201:24:009:0128:16
9:06
#5097
21K
13.05 mi09:58:521:57:329:0033:32
9:00
#4924
25K
15.53 mi10:21:072:19:479:0022:15
8:57
#4936
30K
18.64 mi10:51:522:50:329:0930:45
9:54
#5167
35K
21.75 mi11:20:403:19:209:1028:48
9:16
#4857
40K
24.85 mi11:49:243:48:049:1128:44
9:15
#4526
Finish
26.22 mi12:01:133:59:539:0911:49
8:40
#4363
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi447798812655981323164
10K6.21 mi3.10 mi4840-3631091-103143-1753291218154
15K9.32 mi3.11 mi5097-2571162-71148-555981323164
21K13.05 mi3.73 mi4924+1731124+38142+646821058136
25K15.53 mi2.48 mi4936-121152-28140+253251337162
30K18.64 mi3.11 mi5167-2311244-92158-1861011693199
35K21.75 mi3.11 mi4857+3101197+47152+641291109134
40K24.85 mi3.10 mi4526+3311134+63139+133216917111
Finish26.22 mi1.37 mi4363+1631101+33139220355971

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×18story building
+279ft-164ft

Overall

5598

Females

1323

F35-39

1323

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

5329

Females

1218

F35-39

1218

10K→15K

6.2 - 9.3 mi

Top 35%
×3story building
+51ft-55ft

Overall

5598

Females

1323

F35-39

1323

15K→21K

9.3 - 13.1 mi

Top 29%
×1story
+20ft-37ft

Overall

4682

Females

1058

F35-39

1058

21K→25K

13.1 - 15.5 mi

Top 33%
×2story building
+35ft-8ft

Overall

5325

Females

1337

F35-39

1337

25K→30K

15.5 - 18.6 mi

Top 38%
×2story building
+58ft-57ft

Overall

6101

Females

1693

F35-39

1693

30K→35K

18.6 - 21.8 mi

Top 26%
×2story building
+98ft-92ft

Overall

4129

Females

1109

F35-39

1109

35K→40K

21.8 - 24.9 mi

Top 20%
×2story building
+36ft-53ft

Overall

3216

Females

917

F35-39

917

40K→Finish

24.9 - 26.2 mi

Top 14%
×5story building
+80ft-24ft

Overall

2203

Females

559

F35-39

559

Passing Analysis

Category:
Athletes Passed
1464*
Passed By
1350
Net Change
+114
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4477
5K → 10K51*414-363#4477#4840
10K → 15K61*318-257#4840#5097
15K → 21K227*54+173#5097#4924
21K → 25K122*134-12#4924#4936
25K → 30K102*333-231#4936#5167
30K → 35K366*56+310#5167#4857
35K → 40K367*36+331#4857#4526
40K → Finish168*5+163#4526#4363
TOTALS1464*1350+114

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions