James Hodges

Alexandria, VA

Bib: 3330 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 4%

Gender (Male)

#0 / 9934

Top 5%

Division (M35-39)

#0 / 1396

Top 6%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:35/mi

23:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:24/mi

46:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:29/mi

1:09:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:31/mi

1:37:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:08/mi

1:55:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:16/mi

2:18:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:03/mi

2:40:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:01/mi

3:01:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:13/mi

3:11:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:477:30 /mi+4.0%

2nd Half

1:33:527:08 /mi✓ faster

Negative split — 4.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:33	7:35	3.11 mi	23:33	7:35	-
10K	46:32	7:29	3.10 mi	22:59	7:24	-0:11
15K	1:09:47	7:29	3.11 mi	23:15	7:29	+0:05
21K	1:37:47	7:30	3.73 mi	28:00	7:31	+0:02
25K	1:55:32	7:26	2.48 mi	17:45	7:08	-0:23
30K	2:18:08	7:25	3.11 mi	22:36	7:16	+0:08
35K	2:40:01	7:21	3.11 mi	21:53	7:03	-0:13
40K	3:01:49	7:19	3.10 mi	21:48	7:01	-0:02
Finish(26.22 mi)	3:11:39	7:19	1.37 mi	9:50	7:13	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:19 /mi

Slowest Pace

7:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:52

49% of race

Time at Steady Pace

1:37:47

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	803	698	100	1056	912	128
10K	3.10 mi	964-161	830-132	121-21	1125	964	143
15K	3.11 mi	982-18	845-15	122-1	1056	912	128
21K	3.73 mi	974+8	841+4	122	982	849	124
25K	2.48 mi	931+43	806+35	118+4	748	650	98
30K	3.11 mi	817+114	705+101	104+14	547	480	71
35K	3.11 mi	703+114	610+95	91+13	403	355	52
40K	3.10 mi	594+109	514+96	81+10	280	257	41
Finish(26.22 mi)	1.37 mi	573+21	497+17	79+2	364	322	48

322

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#803
5K → 10K	17110-161	#803 → #964
10K → 15K	3719*-18	#964 → #982
15K → 21K	2432*+8	#982 → #974
21K → 25K	346*+43	#974 → #931
25K → 30K	2116*+114	#931 → #817
30K → 35K	0114*+114	#817 → #703
35K → 40K	0109*+109	#703 → #594
40K → Finish	223+21	#594 → #573
TOTALS	239469*+230	#803 → #573

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions