Matt Schallon

Roanoke, VA

Bib: 3310 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 9%
Gender (Male)
#0 / 9934
Top 12%
Masters (Masters Men)
#0 / 4070
Top 7%
Division (M45-49)
#0 / 933
Top 8%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:23/mi
26:03
2791640.7%
140 ft elev
10K· 6.21 mi
8:01/mi
50:58
1032170.7%
25 ft elev
15K· 9.32 mi
8:12/mi
1:16:27
5155
21 ft elev
21K· 13.05 mi
8:05/mi
1:46:35
2037
4 ft elev
25K· 15.53 mi
7:49/mi
2:06:00
350.2%
30 ft elev
30K· 18.64 mi
7:49/mi
2:30:17
5857
30 ft elev
35K· 21.75 mi
8:02/mi
2:55:16
9892
36 ft elev
40K· 24.85 mi
7:58/mi
3:20:01
36530.1%
18 ft elev
Finish· 26.22 mi
7:38/mi
3:30:26
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:46:358:10 /mi+2.6%
2nd Half
1:43:507:53 /mi✓ faster
Negative split — 2.6% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:0626:038:2326:03
8:23
-
10K
6.21 mi08:50:0150:588:1224:55
8:01
-0:22
15K
9.32 mi09:15:301:16:278:1225:29
8:12
+0:11
21K
13.05 mi09:45:381:46:358:1030:08
8:05
-0:07
25K
15.53 mi10:05:032:06:008:0719:25
7:49
-0:16
30K
18.64 mi10:29:202:30:178:0424:17
7:49
0:00
35K
21.75 mi10:54:192:55:168:0424:59
8:02
+0:13
40K
24.85 mi11:19:043:20:018:0324:45
7:58
-0:04
Finish
26.22 mi11:29:293:30:268:0210:25
7:38
-0:20

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:38 /mi

Average Pace

8:02 /mi

Slowest Pace

8:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:18:52

37% of race

Time at Steady Pace

2:11:34

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:0626:038:2326:03
8:23
#2167
10K
6.21 mi08:50:0150:588:1224:55
8:01
#2271
15K
9.32 mi09:15:301:16:278:1225:29
8:12
#2323
21K
13.05 mi09:45:381:46:358:1030:08
8:05
#2179
25K
15.53 mi10:05:032:06:008:0719:25
7:49
#2100
30K
18.64 mi10:29:202:30:178:0424:17
7:49
#1890
35K
21.75 mi10:54:192:55:168:0424:59
8:02
#1760
40K
24.85 mi11:19:043:20:018:0324:45
7:58
#1563
Finish
26.22 mi11:29:293:30:268:0210:25
7:38
#1461
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2167176712124481991128
10K6.21 mi3.10 mi2271-1041848-8112124281971128
15K9.32 mi3.11 mi2323-521881-33124-324481991128
21K13.05 mi3.73 mi2179+1441780+101115+919981650105
25K15.53 mi2.48 mi2100+791716+64111+41859152995
30K18.64 mi3.11 mi1890+2101551+16598+13112194855
35K21.75 mi3.11 mi1760+1301441+11090+81431115972
40K24.85 mi3.10 mi1563+1971277+16481+999779856
Finish26.22 mi1.37 mi1461+1021188+8973+870258534

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×18story building
+279ft-164ft

Overall

2448

Males

1991

M45-49

1991

5K→10K

3.1 - 6.2 mi

Top 15%
×11story building
+103ft-217ft

Overall

2428

Males

1971

M45-49

1971

10K→15K

6.2 - 9.3 mi

Top 15%
×3story building
+51ft-55ft

Overall

2448

Males

1991

M45-49

1991

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

1998

Males

1650

M45-49

1650

21K→25K

13.1 - 15.5 mi

Top 12%
×2story building
+35ft-8ft

Overall

1859

Males

1529

M45-49

1529

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

1121

Males

948

M45-49

948

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

1431

Males

1159

M45-49

1159

35K→40K

21.8 - 24.9 mi

Top 6%
×2story building
+36ft-53ft

Overall

997

Males

798

M45-49

798

40K→Finish

24.9 - 26.2 mi

Top 4%
×5story building
+80ft-24ft

Overall

702

Males

585

M45-49

585

Passing Analysis

Category:
Athletes Passed
1025*
Passed By
319
Net Change
+706
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2167
5K10K61165-104#2167#2271
10K15K48*100-52#2271#2323
15K21K156*12+144#2323#2179
21K25K91*12+79#2179#2100
25K30K210*0+210#2100#1890
30K35K152*22+130#1890#1760
35K40K203*6+197#1760#1563
40KFinish1042+102#1563#1461
TOTALS1025*319+706

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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