George Graffy

Arlington, VA

Bib: 3305 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 8%

Gender (Male)

#0 / 9934

Top 10%

Division (M30-34)

#0 / 1564

Top 14%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:46/mi

24:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:18/mi

46:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:22/mi

1:09:43

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:28/mi

1:37:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:21/mi

1:55:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:57/mi

2:20:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:35/mi

2:47:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:57/mi

3:15:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:38/mi

3:26:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:337:29 /mi⚡ faster

2nd Half

1:49:138:18 /mi+12.0%

Positive split — 12.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:08	7:46	3.11 mi	24:08	7:46	-
10K	46:50	7:32	3.10 mi	22:42	7:18	-0:28
15K	1:09:43	7:29	3.11 mi	22:53	7:22	+0:04
21K	1:37:33	7:29	3.73 mi	27:50	7:28	+0:06
25K	1:55:50	7:27	2.48 mi	18:17	7:21	-0:07
30K	2:20:33	7:32	3.11 mi	24:43	7:57	+0:36
35K	2:47:14	7:41	3.11 mi	26:41	8:35	+0:38
40K	3:15:01	7:51	3.10 mi	27:47	8:57	+0:22
Finish(26.22 mi)	3:26:47	7:54	1.37 mi	11:46	8:38	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:54 /mi

Slowest Pace

8:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:52

31% of race

Time at Steady Pace

1:16:41

37% of race

Time at Slower Pace

1:06:14

32% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1022	868	180	865	751	165
10K	3.10 mi	1010+12	863+5	182-2	1018	875	184
15K	3.11 mi	973+37	840+23	181+1	865	751	165
21K	3.73 mi	952+21	825+15	174+7	916	793	173
25K	2.48 mi	952	824+1	175-1	1026	878	187
30K	3.11 mi	975-23	839-15	180-5	1305	1086	224
35K	3.11 mi	1099-124	930-91	199-19	2456	1869	359
40K	3.10 mi	1180-81	980-50	205-6	2574	1902	361
Finish(26.22 mi)	1.37 mi	1209-29	1001-21	208-3	2128	1595	293

1595

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1022
5K → 10K	3850+12	#1022 → #1010
10K → 15K	1249*+37	#1010 → #973
15K → 21K	1435*+21	#973 → #952
21K → 25K	2020*0	#952 → #952
25K → 30K	5330*-23	#952 → #975
30K → 35K	14420*-124	#975 → #1099
35K → 40K	10726*-81	#1099 → #1180
40K → Finish	4314-29	#1180 → #1209
TOTALS	431244*-187	#1022 → #1209

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions