Allison DeCort
Lutz, FL
Bib: 330 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:05 | 7:45 | 3.11 mi | 24:05 | 7:45 | - | |
10K | 46:02 | 7:25 | 3.10 mi | 21:57 | 7:04 | -0:41 | |
15K | 1:08:16 | 7:19 | 3.11 mi | 22:14 | 7:09 | +0:05 | |
21K | 1:35:32 | 7:19 | 3.73 mi | 27:16 | 7:19 | +0:10 | |
25K | 1:53:30 | 7:18 | 2.48 mi | 17:58 | 7:14 | -0:05 | |
30K | 2:17:50 | 7:24 | 3.11 mi | 24:20 | 7:50 | +0:36 | |
35K | 2:42:47 | 7:29 | 3.11 mi | 24:57 | 8:02 | +0:12 | |
40K | 3:08:17 | 7:35 | 3.10 mi | 25:30 | 8:12 | +0:10 | |
Finish(26.22 mi) | 3:19:30 | 7:37 | 1.37 mi | 11:13 | 8:13 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
7:37 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
1:53:30
57% of race
Time at Steady Pace
1:26:00
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1008 | 150 | 18 | 664 | 79 | 10 |
| 10K | 6.21 mi | 3.10 mi | 834+174 | 109+41 | 12+6 | 714 | 86 | 11 |
| 15K | 9.32 mi | 3.11 mi | 762+72 | 95+14 | 11+1 | 664 | 79 | 10 |
| 21K | 13.05 mi | 3.73 mi | 730+32 | 93+2 | 11 | 722 | 88 | 10 |
| 25K | 15.53 mi | 2.48 mi | 736-6 | 93 | 11 | 872 | 121 | 12 |
| 30K | 18.64 mi | 3.11 mi | 777-41 | 105-12 | 11 | 1134 | 179 | 20 |
| 35K | 21.75 mi | 3.11 mi | 857-80 | 120-15 | 13-2 | 1394 | 267 | 26 |
| 40K | 24.85 mi | 3.10 mi | 864-7 | 129-9 | 15-2 | 1351 | 296 | 32 |
| Finish | 26.22 mi | 1.37 mi | 875-11 | 132-3 | 16-1 | 1431 | 327 | 31 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
664
Females
79
F40-44
79
5K→10K
3.1 - 6.2 mi
Overall
714
Females
86
F40-44
86
10K→15K
6.2 - 9.3 mi
Overall
664
Females
79
F40-44
79
15K→21K
9.3 - 13.1 mi
Overall
722
Females
88
F40-44
88
21K→25K
13.1 - 15.5 mi
Overall
872
Females
121
F40-44
121
25K→30K
15.5 - 18.6 mi
Overall
1134
Females
179
F40-44
179
30K→35K
18.6 - 21.8 mi
Overall
1394
Females
267
F40-44
267
35K→40K
21.8 - 24.9 mi
Overall
1351
Females
296
F40-44
296
40K→Finish
24.9 - 26.2 mi
Overall
1431
Females
327
F40-44
327
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1008 |
| 5K → 10K | 177 | 3 | +174 | #1008 | #834 |
| 10K → 15K | 73* | 1 | +72 | #834 | #762 |
| 15K → 21K | 37* | 5 | +32 | #762 | #730 |
| 21K → 25K | 18* | 24 | -6 | #730 | #736 |
| 25K → 30K | 19* | 60 | -41 | #736 | #777 |
| 30K → 35K | 21* | 101 | -80 | #777 | #857 |
| 35K → 40K | 36* | 43 | -7 | #857 | #864 |
| 40K → Finish | 19 | 30 | -11 | #864 | #875 |
| TOTALS | 400* | 267 | +133 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions