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MARINE CORPS MARATHON 2024

Gregg Wolff

Boise, ID

Bib: 3293 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 11%
Gender (Male)
#0 / 9934
Top 14%
Masters (Masters Men)
#0 / 4070
Top 9%
Division (M40-44)
#0 / 1238
Top 13%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:32/mi
26:31
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:58/mi
51:17
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:08/mi
1:16:34
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:00/mi
1:46:23
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:52/mi
2:05:57
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:08/mi
2:31:12
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:23/mi
2:57:14
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:19/mi
3:23:03
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:08/mi
3:34:09
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:46:238:09 /mi⚡ faster
2nd Half
1:47:468:11 /mi+1.3%
Positive split — 1.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:1326:318:3226:31
8:32
-
10K
6.21 mi08:50:5951:178:1524:46
7:58
-0:34
15K
9.32 mi09:16:161:16:348:1325:17
8:08
+0:10
21K
13.05 mi09:46:051:46:238:0929:49
8:00
-0:08
25K
15.53 mi10:05:392:05:578:0619:34
7:52
-0:08
30K
18.64 mi10:30:542:31:128:0725:15
8:08
+0:16
35K
21.75 mi10:56:562:57:148:0926:02
8:23
+0:15
40K
24.85 mi11:22:453:23:038:1025:49
8:19
-0:04
Finish
26.22 mi11:33:513:34:098:1011:06
8:08
-0:11

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

8:10 /mi

Slowest Pace

8:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:15:47

63% of race

Time at Steady Pace

1:18:22

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:1326:318:3226:31
8:32
#2502
10K
6.21 mi08:50:5951:178:1524:46
7:58
#2386
15K
9.32 mi09:16:161:16:348:1325:17
8:08
#2359
21K
13.05 mi09:46:051:46:238:0929:49
8:00
#2144
25K
15.53 mi10:05:392:05:578:0619:34
7:52
#2094
30K
18.64 mi10:30:542:31:128:0725:15
8:08
#1988
35K
21.75 mi10:56:562:57:148:0926:02
8:23
#1940
40K
24.85 mi11:22:453:23:038:1025:49
8:19
#1788
Finish
26.22 mi11:33:513:34:098:1011:06
8:08
#1710
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2502201524722851869220
10K6.21 mi3.10 mi2386+1161927+88239+823371908231
15K9.32 mi3.11 mi2359+271909+18234+522851869220
21K13.05 mi3.73 mi2144+2151751+158208+2617691473171
25K15.53 mi2.48 mi2094+501712+39204+420001636191
30K18.64 mi3.11 mi1988+1061625+87195+916031311146
35K21.75 mi3.11 mi1940+481573+52191+420191571182
40K24.85 mi3.10 mi1788+1521438+135169+2214941150142
Finish26.22 mi1.37 mi1710+781373+65165+413311042106

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

2285

Males

1869

M40-44

1869

5K→10K

3.1 - 6.2 mi

Top 15%
×11story building
+103ft-217ft

Overall

2337

Males

1908

M40-44

1908

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

2285

Males

1869

M40-44

1869

15K→21K

9.3 - 13.1 mi

Top 11%
×1story
+20ft-37ft

Overall

1769

Males

1473

M40-44

1473

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

2000

Males

1636

M40-44

1636

25K→30K

15.5 - 18.6 mi

Top 10%
×2story building
+58ft-57ft

Overall

1603

Males

1311

M40-44

1311

30K→35K

18.6 - 21.8 mi

Top 13%
×2story building
+98ft-92ft

Overall

2019

Males

1571

M40-44

1571

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

1494

Males

1150

M40-44

1150

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

1331

Males

1042

M40-44

1042

Passing Analysis

Category:
Athletes Passed
1022*
Passed By
230
Net Change
+792
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2502
5K → 10K173*57+116#2502#2386
10K → 15K80*53+27#2386#2359
15K → 21K221*6+215#2359#2144
21K → 25K70*20+50#2144#2094
25K → 30K124*18+106#2094#1988
30K → 35K100*52+48#1988#1940
35K → 40K171*19+152#1940#1788
40K → Finish835+78#1788#1710
TOTALS1022*230+792

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions