Brandon Ambrose

Clarksville, TN

Bib: 3290 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 16%

Gender (Male)

#0 / 9934

Top 21%

Masters (Masters Men)

#0 / 4070

Top 13%

Division (M40-44)

#0 / 1238

Top 19%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:15/mi

28:44

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:26/mi

54:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:46/mi

1:22:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:01/mi

1:55:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:39/mi

2:17:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:24/mi

2:43:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:54/mi

3:07:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:00/mi

3:32:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:43/mi

3:44:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:478:52 /mi+6.0%

2nd Half

1:48:528:16 /mi✓ faster

Negative split — 6.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:44	9:15	3.11 mi	28:44	9:15	-
10K	54:55	8:50	3.10 mi	26:11	8:26	-0:49
15K	1:22:09	8:49	3.11 mi	27:14	8:46	+0:20
21K	1:55:47	8:52	3.73 mi	33:38	9:01	+0:15
25K	2:17:17	8:50	2.48 mi	21:30	8:39	-0:22
30K	2:43:23	8:46	3.11 mi	26:06	8:24	-0:15
35K	3:07:55	8:38	3.11 mi	24:32	7:54	-0:30
40K	3:32:46	8:34	3.10 mi	24:51	8:00	+0:06
Finish(26.22 mi)	3:44:40	8:35	1.37 mi	11:54	8:43	+0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

8:35 /mi

Slowest Pace

9:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:10

55% of race

Time at Steady Pace

1:41:30

45% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5010	3861	465	4265	3346	394
10K	3.10 mi	4363+647	3428+433	418+47	3766	2983	360
15K	3.11 mi	4276+87	3355+73	403+15	4265	3346	394
21K	3.73 mi	4388-112	3433-78	407-4	4809	3708	437
25K	2.48 mi	4288+100	3346+87	400+7	4214	3248	395
30K	3.11 mi	3738+550	2925+421	347+53	2136	1702	208
35K	3.11 mi	3109+629	2441+484	285+62	1195	984	111
40K	3.10 mi	2605+504	2041+400	240+45	1041	829	85
Finish(26.22 mi)	1.37 mi	2554+51	1997+44	232+8	2308	1709	202

1709

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5010
5K → 10K	28675*+647	#5010 → #4363
10K → 15K	76163*+87	#4363 → #4276
15K → 21K	19078*-112	#4276 → #4388
21K → 25K	55155*+100	#4388 → #4288
25K → 30K	0550*+550	#4288 → #3738
30K → 35K	1630*+629	#3738 → #3109
35K → 40K	2506*+504	#3109 → #2605
40K → Finish	1667*+51	#2605 → #2554
TOTALS	3682824*+2456	#5010 → #2554

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions