Lindsay Conrad

Saint Paul, MN

Bib: 329 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 7%

Gender (Female)

#0 / 5973

Top 3%

Masters (Masters Women)

#0 / 2230

Top 1%

Division (F40-44)

#0 / 707

Top 3%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:58/mi

24:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:46/mi

48:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:59/mi

1:13:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:55/mi

1:43:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:33/mi

2:01:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:46/mi

2:26:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:39/mi

2:49:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:40/mi

3:13:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:42/mi

3:24:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:107:54 /mi+2.1%

2nd Half

1:40:597:40 /mi✓ faster

Negative split — 2.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:45	7:58	3.11 mi	24:45	7:58	-
10K	48:52	7:52	3.10 mi	24:07	7:46	-0:12
15K	1:13:40	7:54	3.11 mi	24:48	7:59	+0:13
21K	1:43:10	7:54	3.73 mi	29:30	7:55	-0:04
25K	2:01:57	7:51	2.48 mi	18:47	7:33	-0:22
30K	2:26:05	7:50	3.11 mi	24:08	7:46	+0:13
35K	2:49:51	7:49	3.11 mi	23:46	7:39	-0:07
40K	3:13:39	7:47	3.10 mi	23:48	7:40	+0:01
Finish(26.22 mi)	3:24:09	7:48	1.37 mi	10:30	7:42	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

7:48 /mi

Slowest Pace

7:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:36

76% of race

Time at Steady Pace

49:33

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	1320	216	26	1931	338	35
10K	3.10 mi	1520-200	246-30	27-1	1783	303	33
15K	3.11 mi	1618-98	268-22	25+2	1931	338	35
21K	3.73 mi	1579+39	255+13	25	1591	255	26
25K	2.48 mi	1519+60	250+5	25	1295	205	22
30K	3.11 mi	1405+114	235+15	25	1058	159	18
35K	3.11 mi	1257+148	205+30	22+3	902	146	17
40K	3.10 mi	1118+139	185+20	21+1	691	116	15
Finish(26.22 mi)	1.37 mi	1072+46	174+11	20+1	756	127	14

127

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1320
5K → 10K	21414-200	#1320 → #1520
10K → 15K	12224*-98	#1520 → #1618
15K → 21K	2766*+39	#1618 → #1579
21K → 25K	969*+60	#1579 → #1519
25K → 30K	2116*+114	#1519 → #1405
30K → 35K	5153*+148	#1405 → #1257
35K → 40K	2141*+139	#1257 → #1118
40K → Finish	248+46	#1118 → #1072
TOTALS	383631*+248	#1320 → #1072

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions