Shawna Wentlandt

Alexandria, VA

Bib: 3273 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 48%

Masters (Masters Women)

#0 / 2230

Top 35%

Division (F45-49)

#0 / 538

Top 39%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:00/mi

34:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:56/mi

1:05:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:59/mi

1:39:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:17/mi

2:17:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:16/mi

2:43:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:39/mi

3:19:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:51/mi

3:52:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:01/mi

4:27:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:31/mi

4:41:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:3010:32 /mi⚡ faster

2nd Half

2:24:0110:56 /mi+4.7%

Positive split — 4.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:10	11:00	3.11 mi	34:10	11:00	-
10K	1:05:01	10:28	3.10 mi	30:51	9:56	-1:04
15K	1:39:09	10:38	3.11 mi	34:08	10:59	+1:03
21K	2:17:30	10:32	3.73 mi	38:21	10:17	-0:42
25K	2:43:01	10:30	2.48 mi	25:31	10:16	-0:01
30K	3:19:13	10:41	3.11 mi	36:12	11:39	+1:23
35K	3:52:57	10:43	3.11 mi	33:44	10:51	-0:48
40K	4:27:11	10:45	3.10 mi	34:14	11:01	+0:10
Finish(26.22 mi)	4:41:32	10:45	1.37 mi	14:21	10:31	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

10:45 /mi

Slowest Pace

11:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:48

51% of race

Time at Steady Pace

2:18:44

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	11561	3695	285	11972	3887	304
10K	3.10 mi	10515+1046	3216+479	246+39	9556	2790	203
15K	3.11 mi	11022-507	3436-220	264-18	11972	3887	304
21K	3.73 mi	10335+687	3155+281	240+24	9060	2663	191
25K	2.48 mi	10027+308	3062+93	228+12	9182	2863	209
30K	3.11 mi	10020+7	3115-53	231-3	10321	3467	258
35K	3.11 mi	9585+435	3005+110	229+2	7740	2570	182
40K	3.10 mi	9137+448	2886+119	214+15	7014	2396	162
Finish(26.22 mi)	1.37 mi	8917+220	2826+60	209+5	6344	2147	144

2147

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11561
5K → 10K	301076*+1046	#11561 → #10515
10K → 15K	611104*-507	#10515 → #11022
15K → 21K	11698*+687	#11022 → #10335
21K → 25K	40348*+308	#10335 → #10027
25K → 30K	240247*+7	#10027 → #10020
30K → 35K	45480*+435	#10020 → #9585
35K → 40K	38486*+448	#9585 → #9137
40K → Finish	15235*+220	#9137 → #8917
TOTALS	10303674*+2644	#11561 → #8917

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions