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MARINE CORPS MARATHON 2024

Songponn Vatanapradit

Flanders, NJ

Bib: 3271 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 17%
Gender (Male)
#0 / 9934
Top 21%
Masters (Masters Men)
#0 / 4070
Top 14%
Division (M50-54)
#0 / 768
Top 12%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:29/mi
26:20
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:55/mi
50:55
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:04/mi
1:15:58
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:11/mi
1:46:27
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:53/mi
2:06:02
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:40/mi
2:32:57
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:27/mi
2:59:12
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:07/mi
3:33:44
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:57/mi
3:45:57
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:46:27
Pace8:09 /mi
2nd Half
Distance13.17 mi
Time1:59:30
Pace9:04 /mi
📊Positive Split: 12.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:2126:208:2926:20
8:29
-
10K
6.21 mi08:51:5650:558:1224:35
7:55
-0:34
15K
9.32 mi09:16:591:15:588:0925:03
8:04
+0:09
21K
13.05 mi09:47:281:46:278:0930:29
8:11
+0:07
25K
15.53 mi10:07:032:06:028:0719:35
7:53
-0:18
30K
18.64 mi10:33:582:32:578:1226:55
8:40
+0:47
35K
21.75 mi11:00:132:59:128:1426:15
8:27
-0:13
40K
24.85 mi11:34:453:33:448:3634:32
11:07
+2:40
Finish
26.22 mi11:46:583:45:578:3712:13
8:57
-2:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:53 /mi

Average Pace

8:37 /mi

Slowest Pace

11:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:10

20% of race

Time at Steady Pace

2:15:02

60% of race

Time at Slower Pace

46:45

21% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:2126:208:2926:20
8:29
#2369
10K
6.21 mi08:51:5650:558:1224:35
7:55
#2255
15K
9.32 mi09:16:591:15:588:0925:03
8:04
#2199
21K
13.05 mi09:47:281:46:278:0930:29
8:11
#2157
25K
15.53 mi10:07:032:06:028:0719:35
7:53
#2105
30K
18.64 mi10:33:582:32:578:1226:55
8:40
#2170
35K
21.75 mi11:00:132:59:128:1426:15
8:27
#2102
40K
24.85 mi11:34:453:33:448:3634:32
11:07
#2700
Finish
26.22 mi11:46:583:45:578:3712:13
8:57
#2656
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi23691915812118173375
10K6.21 mi3.10 mi2255+1141835+8078+32188179675
15K9.32 mi3.11 mi2199+561793+4276+22118173375
21K13.05 mi3.73 mi2157+421759+3474+22206180975
25K15.53 mi2.48 mi2105+521721+3871+32010164466
30K18.64 mi3.11 mi2170-651765-4474-32713213989
35K21.75 mi3.11 mi2102+681688+7769+52167167162
40K24.85 mi3.10 mi2700-5982118-43091-2272054717290
Finish26.22 mi1.37 mi2656+442074+4489+22748198683

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×18story building
+279ft-164ft

Overall

2118

Males

1733

M50-54

1733

5K→10K

3.1 - 6.2 mi

Top 14%
×11story building
+103ft-217ft

Overall

2188

Males

1796

M50-54

1796

10K→15K

6.2 - 9.3 mi

Top 13%
×3story building
+51ft-55ft

Overall

2118

Males

1733

M50-54

1733

15K→21K

9.3 - 13.1 mi

Top 14%
×1story
+20ft-37ft

Overall

2206

Males

1809

M50-54

1809

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

2010

Males

1644

M50-54

1644

25K→30K

15.5 - 18.6 mi

Top 17%
×2story building
+58ft-57ft

Overall

2713

Males

2139

M50-54

2139

30K→35K

18.6 - 21.8 mi

Top 14%
×2story building
+98ft-92ft

Overall

2167

Males

1671

M50-54

1671

35K→40K

21.8 - 24.9 mi

Top 45%
×2story building
+36ft-53ft

Overall

7205

Males

4717

M50-54

4717

40K→Finish

24.9 - 26.2 mi

Top 17%
×5story building
+80ft-24ft

Overall

2748

Males

1986

M50-54

1986

Passing Analysis

Category:
Athletes Passed
649*
Passed By
936
Net Change
-287
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2369
5K → 10K16753+114#2369#2255
10K → 15K89*33+56#2255#2199
15K → 21K83*41+42#2199#2157
21K → 25K71*19+52#2157#2105
25K → 30K44*109-65#2105#2170
30K → 35K117*49+68#2170#2102
35K → 40K16*614-598#2102#2700
40K → Finish62*18+44#2700#2656
TOTALS649*936-287

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions