Keith Liljegren
Ho Ho Kus, NJ
Bib: 3258 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:51 | 3.11 mi | 27:30 | 8:51 | - | |
10K | 52:59 | 8:32 | 3.10 mi | 25:29 | 8:12 | -0:39 | |
15K | 1:19:53 | 8:34 | 3.11 mi | 26:54 | 8:39 | +0:27 | |
21K | 1:52:11 | 8:36 | 3.73 mi | 32:18 | 8:40 | +0:01 | |
25K | 2:13:04 | 8:34 | 2.48 mi | 20:53 | 8:24 | -0:16 | |
30K | 2:40:19 | 8:36 | 3.11 mi | 27:15 | 8:46 | +0:22 | |
35K | 3:07:22 | 8:37 | 3.11 mi | 27:03 | 8:42 | -0:04 | |
40K | 3:36:58 | 8:44 | 3.10 mi | 29:36 | 9:32 | +0:50 | |
Finish(26.22 mi) | 3:49:53 | 8:46 | 1.37 mi | 12:55 | 9:28 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:46 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
3:07:22
82% of race
Time at Steady Pace
42:31
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3581 | 2811 | 209 | 3830 | 3037 | 221 |
| 10K | 3.10 mi | 3294+287 | 2611+200 | 185+24 | 2900 | 2339 | 163 |
| 15K | 3.11 mi | 3403-109 | 2703-92 | 195-10 | 3830 | 3037 | 221 |
| 21K | 3.73 mi | 3405-2 | 2708-5 | 198-3 | 3481 | 2774 | 207 |
| 25K | 2.48 mi | 3351+54 | 2659+49 | 200-2 | 3364 | 2641 | 193 |
| 30K | 3.11 mi | 3233+118 | 2559+100 | 194+6 | 2975 | 2317 | 167 |
| 35K | 3.11 mi | 3043+190 | 2392+167 | 178+16 | 2733 | 2058 | 144 |
| 40K | 3.10 mi | 3040+3 | 2351+41 | 170+8 | 3807 | 2690 | 201 |
| Finish(26.22 mi) | 1.37 mi | 3054-14 | 2343+8 | 169+1 | 3902 | 2728 | 192 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3830
Males
3037
M45-49
3037
5K→10K
3.1 - 6.2 mi
Overall
2900
Males
2339
M45-49
2339
10K→15K
6.2 - 9.3 mi
Overall
3830
Males
3037
M45-49
3037
15K→21K
9.3 - 13.1 mi
Overall
3481
Males
2774
M45-49
2774
21K→25K
13.1 - 15.5 mi
Overall
3364
Males
2641
M45-49
2641
25K→30K
15.5 - 18.6 mi
Overall
2975
Males
2317
M45-49
2317
30K→35K
18.6 - 21.8 mi
Overall
2733
Males
2058
M45-49
2058
35K→40K
21.8 - 24.9 mi
Overall
3807
Males
2690
M45-49
2690
40K→Finish
24.9 - 26.2 mi
Overall
3902
Males
2728
M45-49
2728
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3581 |
| 5K → 10K | 335* | 48 | +287 | #3581 | #3294 |
| 10K → 15K | 67* | 176 | -109 | #3294 | #3403 |
| 15K → 21K | 96* | 98 | -2 | #3403 | #3405 |
| 21K → 25K | 108* | 54 | +54 | #3405 | #3351 |
| 25K → 30K | 166* | 48 | +118 | #3351 | #3233 |
| 30K → 35K | 226* | 36 | +190 | #3233 | #3043 |
| 35K → 40K | 126* | 123 | +3 | #3043 | #3040 |
| 40K → Finish | 55* | 69 | -14 | #3040 | #3054 |
| TOTALS | 1179* | 652 | +527 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions