Jean-Francois Desaulniers
Laval
Bib: 3247 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 53:12 | 8:34 | 3.10 mi | 25:55 | 8:21 | -0:26 | |
15K | 1:19:36 | 8:32 | 3.11 mi | 26:24 | 8:30 | +0:09 | |
21K | 1:51:14 | 8:31 | 3.73 mi | 31:38 | 8:29 | -0:01 | |
25K | 2:12:25 | 8:31 | 2.48 mi | 21:11 | 8:31 | +0:02 | |
30K | 2:41:19 | 8:39 | 3.11 mi | 28:54 | 9:18 | +0:47 | |
35K | 3:10:05 | 8:44 | 3.11 mi | 28:46 | 9:16 | -0:02 | |
40K | 3:40:35 | 8:52 | 3.10 mi | 30:30 | 9:49 | +0:33 | |
Finish(26.22 mi) | 3:54:49 | 8:58 | 1.37 mi | 14:14 | 10:26 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:58 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
25:55
11% of race
Time at Steady Pace
1:46:30
45% of race
Time at Slower Pace
1:42:24
44% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3364 | 2656 | 31 | 3236 | 2581 | 30 |
| 10K | 3.10 mi | 3399-35 | 2688-32 | 31 | 3400 | 2720 | 34 |
| 15K | 3.11 mi | 3302+97 | 2617+71 | 27+4 | 3236 | 2581 | 30 |
| 21K | 3.73 mi | 3146+156 | 2515+102 | 29-2 | 2917 | 2343 | 27 |
| 25K | 2.48 mi | 3219-73 | 2556-41 | 30-1 | 3704 | 2893 | 40 |
| 30K | 3.11 mi | 3373-154 | 2663-107 | 33-3 | 4548 | 3427 | 48 |
| 35K | 3.11 mi | 3390-17 | 2643+20 | 33 | 4107 | 3007 | 42 |
| 40K | 3.10 mi | 3495-105 | 2667-24 | 36-3 | 4399 | 3070 | 46 |
| Finish(26.22 mi) | 1.37 mi | 3637-142 | 2757-90 | 38-2 | 6145 | 4072 | 71 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3236
Males
2581
M60-64
2581
5K→10K
3.1 - 6.2 mi
Overall
3400
Males
2720
M60-64
2720
10K→15K
6.2 - 9.3 mi
Overall
3236
Males
2581
M60-64
2581
15K→21K
9.3 - 13.1 mi
Overall
2917
Males
2343
M60-64
2343
21K→25K
13.1 - 15.5 mi
Overall
3704
Males
2893
M60-64
2893
25K→30K
15.5 - 18.6 mi
Overall
4548
Males
3427
M60-64
3427
30K→35K
18.6 - 21.8 mi
Overall
4107
Males
3007
M60-64
3007
35K→40K
21.8 - 24.9 mi
Overall
4399
Males
3070
M60-64
3070
40K→Finish
24.9 - 26.2 mi
Overall
6145
Males
4072
M60-64
4072
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3364 |
| 5K → 10K | 145110*-35 | #3364 → #3399 |
| 10K → 15K | 72169*+97 | #3399 → #3302 |
| 15K → 21K | 37193*+156 | #3302 → #3146 |
| 21K → 25K | 13764*-73 | #3146 → #3219 |
| 25K → 30K | 21864*-154 | #3219 → #3373 |
| 30K → 35K | 150133*-17 | #3373 → #3390 |
| 35K → 40K | 227122*-105 | #3390 → #3495 |
| 40K → Finish | 15917*-142 | #3495 → #3637 |
| TOTALS | 1145872*-273 | #3364 → #3637 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions