Alexander Diaz
Falls Church, VA
Bib: 3240 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:40 | 8:16 | 3.11 mi | 25:40 | 8:16 | - | |
10K | 52:25 | 8:26 | 3.10 mi | 26:45 | 8:37 | +0:21 | |
15K | 1:17:47 | 8:21 | 3.11 mi | 25:22 | 8:10 | -0:27 | |
21K | 1:48:32 | 8:19 | 3.73 mi | 30:45 | 8:15 | +0:05 | |
25K | 2:09:05 | 8:19 | 2.48 mi | 20:33 | 8:16 | +0:01 | |
30K | 2:39:14 | 8:33 | 3.11 mi | 30:09 | 9:42 | +1:26 | |
35K | 3:15:55 | 9:01 | 3.11 mi | 36:41 | 11:48 | +2:06 | |
40K | 4:04:31 | 9:50 | 3.10 mi | 48:36 | 15:39 | +3:51 | |
Finish(26.22 mi) | 4:25:02 | 10:07 | 1.37 mi | 20:31 | 15:03 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
10:07 /mi
Slowest Pace
15:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:14
60% of race
Time at Slower Pace
1:45:48
40% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-19 | Seg. Overall | Seg. Males | Seg. M14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1902 | 1566 | 36 | 2347 | 1916 | 42 |
| 10K | 3.10 mi | 2895-993 | 2327-761 | 49-13 | 4436 | 3483 | 63 |
| 15K | 3.11 mi | 2665+230 | 2145+182 | 46+3 | 2347 | 1916 | 42 |
| 21K | 3.73 mi | 2554+111 | 2063+82 | 44+2 | 2360 | 1923 | 40 |
| 25K | 2.48 mi | 2569-15 | 2067-4 | 43+1 | 2963 | 2353 | 46 |
| 30K | 3.11 mi | 3023-454 | 2410-343 | 46-3 | 5649 | 4140 | 74 |
| 35K | 3.11 mi | 4302-1279 | 3284-874 | 59-13 | 9763 | 6330 | 94 |
| 40K | 3.10 mi | 6359-2057 | 4548-1264 | 79-20 | 14356 | 8962 | 122 |
| Finish(26.22 mi) | 1.37 mi | 7032-673 | 4940-392 | 84-5 | 14059 | 8785 | 124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2347
Males
1916
M14-19
1916
5K→10K
3.1 - 6.2 mi
Overall
4436
Males
3483
M14-19
3483
10K→15K
6.2 - 9.3 mi
Overall
2347
Males
1916
M14-19
1916
15K→21K
9.3 - 13.1 mi
Overall
2360
Males
1923
M14-19
1923
21K→25K
13.1 - 15.5 mi
Overall
2963
Males
2353
M14-19
2353
25K→30K
15.5 - 18.6 mi
Overall
5649
Males
4140
M14-19
4140
30K→35K
18.6 - 21.8 mi
Overall
9763
Males
6330
M14-19
6330
35K→40K
21.8 - 24.9 mi
Overall
14356
Males
8962
M14-19
8962
40K→Finish
24.9 - 26.2 mi
Overall
14059
Males
8785
M14-19
8785
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1902 |
| 5K → 10K | 9963-993 | #1902 → #2895 |
| 10K → 15K | 17247*+230 | #2895 → #2665 |
| 15K → 21K | 30141*+111 | #2665 → #2554 |
| 21K → 25K | 8065*-15 | #2554 → #2569 |
| 25K → 30K | 47925*-454 | #2569 → #3023 |
| 30K → 35K | 129213*-1279 | #3023 → #4302 |
| 35K → 40K | 20625*-2057 | #4302 → #6359 |
| 40K → Finish | 6796*-673 | #6359 → #7032 |
| TOTALS | 5635505*-5130 | #1902 → #7032 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions