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MARINE CORPS MARATHON 2024

Heather Waters

Bishop, GA

Bib: 3224 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 37%
Gender (Female)
#0 / 5973
Top 27%
Masters (Masters Women)
#0 / 2230
Top 17%
Division (F45-49)
#0 / 538
Top 19%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:40/mi
30:02
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:14/mi
58:44
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:34/mi
1:28:28
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:46/mi
2:04:51
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:10/mi
2:27:38
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:53/mi
2:58:19
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:49/mi
3:28:48
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:04/mi
4:00:04
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:53/mi
4:13:33
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:04:51
Pace9:34 /mi
2nd Half
Distance13.17 mi
Time2:08:42
Pace9:46 /mi
📊Positive Split: 3.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:0230:029:4030:02
9:40
-
10K
6.21 mi08:55:4458:449:2728:42
9:14
-0:26
15K
9.32 mi09:25:281:28:289:2929:44
9:34
+0:20
21K
13.05 mi10:01:512:04:519:3436:23
9:46
+0:12
25K
15.53 mi10:24:382:27:389:3022:47
9:10
-0:36
30K
18.64 mi10:55:192:58:199:3430:41
9:53
+0:43
35K
21.75 mi11:25:483:28:489:3630:29
9:49
-0:04
40K
24.85 mi11:57:044:00:049:4031:16
10:04
+0:15
Finish
26.22 mi12:10:334:13:339:4113:29
9:53
-0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:10 /mi

Average Pace

9:41 /mi

Slowest Pace

10:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:13

32% of race

Time at Steady Pace

2:52:20

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:0230:029:4030:02
9:40
#6533
10K
6.21 mi08:55:4458:449:2728:42
9:14
#6701
15K
9.32 mi09:25:281:28:289:2929:44
9:34
#6859
21K
13.05 mi10:01:512:04:519:3436:23
9:46
#6983
25K
15.53 mi10:24:382:27:389:3022:47
9:10
#6747
30K
18.64 mi10:55:192:58:199:3430:41
9:53
#6534
35K
21.75 mi11:25:483:28:489:3630:29
9:49
#6201
40K
24.85 mi11:57:044:00:049:4031:16
10:04
#5847
Finish
26.22 mi12:10:334:13:339:4113:29
9:53
#5727
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi6533164610472551930123
10K6.21 mi3.10 mi6701-1681715-69110-669241774114
15K9.32 mi3.11 mi6859-1581758-43113-372551930123
21K13.05 mi3.73 mi6983-1241824-66114-173491994128
25K15.53 mi2.48 mi6747+2361756+68111+36006158396
30K18.64 mi3.11 mi6534+2131734+22108+360411663103
35K21.75 mi3.11 mi6201+3331677+57106+25359157198
40K24.85 mi3.10 mi5847+3541612+65100+64943154396
Finish26.22 mi1.37 mi5727+1201589+231004863153985

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×18story building
+279ft-164ft

Overall

7255

Females

1930

F45-49

1930

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

6924

Females

1774

F45-49

1774

10K→15K

6.2 - 9.3 mi

Top 46%
×3story building
+51ft-55ft

Overall

7255

Females

1930

F45-49

1930

15K→21K

9.3 - 13.1 mi

Top 46%
×1story
+20ft-37ft

Overall

7349

Females

1994

F45-49

1994

21K→25K

13.1 - 15.5 mi

Top 38%
×2story building
+35ft-8ft

Overall

6006

Females

1583

F45-49

1583

25K→30K

15.5 - 18.6 mi

Top 38%
×2story building
+58ft-57ft

Overall

6041

Females

1663

F45-49

1663

30K→35K

18.6 - 21.8 mi

Top 34%
×2story building
+98ft-92ft

Overall

5359

Females

1571

F45-49

1571

35K→40K

21.8 - 24.9 mi

Top 31%
×2story building
+36ft-53ft

Overall

4943

Females

1543

F45-49

1543

40K→Finish

24.9 - 26.2 mi

Top 31%
×5story building
+80ft-24ft

Overall

4863

Females

1539

F45-49

1539

Passing Analysis

Category:
Athletes Passed
1834*
Passed By
1028
Net Change
+806
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6533
5K → 10K131*299-168#6533#6701
10K → 15K106*264-158#6701#6859
15K → 21K113*237-124#6859#6983
21K → 25K268*32+236#6983#6747
25K → 30K295*82+213#6747#6534
30K → 35K388*55+333#6534#6201
35K → 40K393*39+354#6201#5847
40K → Finish140*20+120#5847#5727
TOTALS1834*1028+806

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions