Gino Colan
Baltimore, MD
Bib: 3218 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:45 | 3.11 mi | 27:12 | 8:45 | - | |
10K | 53:24 | 8:36 | 3.10 mi | 26:12 | 8:26 | -0:19 | |
15K | 1:19:52 | 8:34 | 3.11 mi | 26:28 | 8:31 | +0:05 | |
21K | 1:52:37 | 8:38 | 3.73 mi | 32:45 | 8:47 | +0:16 | |
25K | 2:15:37 | 8:44 | 2.48 mi | 23:00 | 9:15 | +0:28 | |
30K | 2:47:12 | 8:58 | 3.11 mi | 31:35 | 10:10 | +0:55 | |
35K | 3:21:11 | 9:15 | 3.11 mi | 33:59 | 10:56 | +0:46 | |
40K | 3:58:32 | 9:36 | 3.10 mi | 37:21 | 12:01 | +1:05 | |
Finish(26.22 mi) | 4:14:54 | 9:44 | 1.37 mi | 16:22 | 12:00 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:44 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
52:40
21% of race
Time at Steady Pace
1:22:57
33% of race
Time at Slower Pace
1:59:17
47% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3301 | 2607 | 316 | 3289 | 2621 | 311 |
| 10K | 3.10 mi | 3508-207 | 2775-168 | 334-18 | 3786 | 2997 | 363 |
| 15K | 3.11 mi | 3394+114 | 2695+80 | 324+10 | 3289 | 2621 | 311 |
| 21K | 3.73 mi | 3509-115 | 2787-92 | 329-5 | 3873 | 3050 | 352 |
| 25K | 2.48 mi | 3910-401 | 3078-291 | 366-37 | 6244 | 4572 | 549 |
| 30K | 3.11 mi | 4460-550 | 3435-357 | 409-43 | 6743 | 4795 | 571 |
| 35K | 3.11 mi | 5147-687 | 3845-410 | 469-60 | 7926 | 5275 | 649 |
| 40K | 3.10 mi | 5670-523 | 4123-278 | 497-28 | 9142 | 5844 | 700 |
| Finish(26.22 mi) | 1.37 mi | 5890-220 | 4232-109 | 508-11 | 9817 | 6212 | 755 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3289
Males
2621
M40-44
2621
5K→10K
3.1 - 6.2 mi
Overall
3786
Males
2997
M40-44
2997
10K→15K
6.2 - 9.3 mi
Overall
3289
Males
2621
M40-44
2621
15K→21K
9.3 - 13.1 mi
Overall
3873
Males
3050
M40-44
3050
21K→25K
13.1 - 15.5 mi
Overall
6244
Males
4572
M40-44
4572
25K→30K
15.5 - 18.6 mi
Overall
6743
Males
4795
M40-44
4795
30K→35K
18.6 - 21.8 mi
Overall
7926
Males
5275
M40-44
5275
35K→40K
21.8 - 24.9 mi
Overall
9142
Males
5844
M40-44
5844
40K→Finish
24.9 - 26.2 mi
Overall
9817
Males
6212
M40-44
6212
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3301 |
| 5K → 10K | 47* | 254 | -207 | #3301 | #3508 |
| 10K → 15K | 175* | 61 | +114 | #3508 | #3394 |
| 15K → 21K | 64* | 179 | -115 | #3394 | #3509 |
| 21K → 25K | 26* | 427 | -401 | #3509 | #3910 |
| 25K → 30K | 55* | 605 | -550 | #3910 | #4460 |
| 30K → 35K | 57* | 744 | -687 | #4460 | #5147 |
| 35K → 40K | 57* | 580 | -523 | #5147 | #5670 |
| 40K → Finish | 19* | 239 | -220 | #5670 | #5890 |
| TOTALS | 500* | 3089 | -2589 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions