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MARINE CORPS MARATHON 2024

Ann McConnon

N Bethesda, MD

Bib: 3216 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 43%
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:41/mi
33:12
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:00/mi
1:04:16
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:21/mi
1:36:25
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:21/mi
2:14:59
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:00/mi
2:39:50
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:29/mi
3:12:25
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:20/mi
3:44:31
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:17/mi
4:19:35
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:25/mi
4:35:09
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:14:59
Pace10:21 /mi
2nd Half
Distance13.17 mi
Time2:20:10
Pace10:39 /mi
📊Positive Split: 3.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:46:0033:1210:4133:12
10:41
-
10K
6.21 mi09:17:041:04:1610:2131:04
10:00
-0:41
15K
9.32 mi09:49:131:36:2510:2132:09
10:21
+0:21
21K
13.05 mi10:27:472:14:5910:2138:34
10:21
0:00
25K
15.53 mi10:52:382:39:5010:1724:51
10:00
-0:21
30K
18.64 mi11:25:133:12:2510:1932:35
10:29
+0:29
35K
21.75 mi11:57:193:44:3110:1932:06
10:20
-0:09
40K
24.85 mi12:32:234:19:3510:2735:04
11:17
+0:57
Finish
26.22 mi12:47:574:35:0910:3015:34
11:25
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:00 /mi

Average Pace

10:30 /mi

Slowest Pace

11:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:44:31

82% of race

Time at Steady Pace

50:38

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:46:0033:1210:4133:12
10:41
#10329
10K
6.21 mi09:17:041:04:1610:2131:04
10:00
#10027
15K
9.32 mi09:49:131:36:2510:2132:09
10:21
#9961
21K
13.05 mi10:27:472:14:5910:2138:34
10:21
#9668
25K
15.53 mi10:52:382:39:5010:1724:51
10:00
#9377
30K
18.64 mi11:25:133:12:2510:1932:35
10:29
#8924
35K
21.75 mi11:57:193:44:3110:1932:06
10:20
#8409
40K
24.85 mi12:32:234:19:3510:2735:04
11:17
#8199
Finish
26.22 mi12:47:574:35:0910:3015:34
11:25
#8198
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi10329314980399562985771
10K6.21 mi3.10 mi10027+3022992+157761+4297832885732
15K9.32 mi3.11 mi9961+662957+35757+499562985771
21K13.05 mi3.73 mi9668+2932866+91741+1692422744725
25K15.53 mi2.48 mi9377+2912789+77733+883292507674
30K18.64 mi3.11 mi8924+4532654+135707+2675792312633
35K21.75 mi3.11 mi8409+5152523+131676+3165772087572
40K24.85 mi3.10 mi8199+2102524-1674+275832650697
Finish26.22 mi1.37 mi8198+12539-15678-485363077814

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×18story building
+279ft-164ft

Overall

9956

Females

2985

F25-29

2985

5K→10K

3.1 - 6.2 mi

Top 62%
×11story building
+103ft-217ft

Overall

9783

Females

2885

F25-29

2885

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+51ft-55ft

Overall

9956

Females

2985

F25-29

2985

15K→21K

9.3 - 13.1 mi

Top 58%
×1story
+20ft-37ft

Overall

9242

Females

2744

F25-29

2744

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

8329

Females

2507

F25-29

2507

25K→30K

15.5 - 18.6 mi

Top 48%
×2story building
+58ft-57ft

Overall

7579

Females

2312

F25-29

2312

30K→35K

18.6 - 21.8 mi

Top 41%
×2story building
+98ft-92ft

Overall

6577

Females

2087

F25-29

2087

35K→40K

21.8 - 24.9 mi

Top 48%
×2story building
+36ft-53ft

Overall

7583

Females

2650

F25-29

2650

40K→Finish

24.9 - 26.2 mi

Top 54%
×5story building
+80ft-24ft

Overall

8536

Females

3077

F25-29

3077

Passing Analysis

Category:
Athletes Passed
2793*
Passed By
662
Net Change
+2131
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10329
5K → 10K425*123+302#10329#10027
10K → 15K238*172+66#10027#9961
15K → 21K379*86+293#9961#9668
21K → 25K338*47+291#9668#9377
25K → 30K475*22+453#9377#8924
30K → 35K545*30+515#8924#8409
35K → 40K315*105+210#8409#8199
40K → Finish78*77+1#8199#8198
TOTALS2793*662+2131

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions