Allen Zhang
Great Falls, VA
Bib: 3194 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:28 | 8:31 | 3.11 mi | 26:28 | 8:31 | - | |
10K | 51:53 | 8:21 | 3.10 mi | 25:25 | 8:11 | -0:20 | |
15K | 1:18:13 | 8:24 | 3.11 mi | 26:20 | 8:29 | +0:18 | |
21K | 1:50:51 | 8:30 | 3.73 mi | 32:38 | 8:45 | +0:16 | |
25K | 2:11:55 | 8:30 | 2.48 mi | 21:04 | 8:29 | -0:16 | |
30K | 2:41:00 | 8:38 | 3.11 mi | 29:05 | 9:22 | +0:53 | |
35K | 3:12:06 | 8:50 | 3.11 mi | 31:06 | 10:01 | +0:39 | |
40K | 3:44:23 | 9:02 | 3.10 mi | 32:17 | 10:23 | +0:22 | |
Finish(26.22 mi) | 3:58:10 | 9:05 | 1.37 mi | 13:47 | 10:06 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:05 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
25:25
11% of race
Time at Steady Pace
1:46:30
45% of race
Time at Slower Pace
1:46:15
45% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2457 | 1979 | 84 | 3179 | 2539 | 114 |
| 10K | 3.10 mi | 2633-176 | 2127-148 | 93-9 | 2834 | 2288 | 102 |
| 15K | 3.11 mi | 2800-167 | 2254-127 | 101-8 | 3179 | 2539 | 114 |
| 21K | 3.73 mi | 3061-261 | 2443-189 | 111-10 | 3770 | 2978 | 136 |
| 25K | 2.48 mi | 3104-43 | 2475-32 | 111 | 3545 | 2772 | 126 |
| 30K | 3.11 mi | 3326-222 | 2622-147 | 118-7 | 4738 | 3544 | 182 |
| 35K | 3.11 mi | 3723-397 | 2873-251 | 138-20 | 5802 | 4060 | 226 |
| 40K | 3.10 mi | 3998-275 | 3029-156 | 151-13 | 5673 | 3818 | 192 |
| Finish(26.22 mi) | 1.37 mi | 4120-122 | 3098-69 | 154-3 | 5405 | 3651 | 185 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3179
Males
2539
M50-54
2539
5K→10K
3.1 - 6.2 mi
Overall
2834
Males
2288
M50-54
2288
10K→15K
6.2 - 9.3 mi
Overall
3179
Males
2539
M50-54
2539
15K→21K
9.3 - 13.1 mi
Overall
3770
Males
2978
M50-54
2978
21K→25K
13.1 - 15.5 mi
Overall
3545
Males
2772
M50-54
2772
25K→30K
15.5 - 18.6 mi
Overall
4738
Males
3544
M50-54
3544
30K→35K
18.6 - 21.8 mi
Overall
5802
Males
4060
M50-54
4060
35K→40K
21.8 - 24.9 mi
Overall
5673
Males
3818
M50-54
3818
40K→Finish
24.9 - 26.2 mi
Overall
5405
Males
3651
M50-54
3651
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2457 |
| 5K → 10K | 22448*-176 | #2457 → #2633 |
| 10K → 15K | 20336*-167 | #2633 → #2800 |
| 15K → 21K | 29029*-261 | #2800 → #3061 |
| 21K → 25K | 10360*-43 | #3061 → #3104 |
| 25K → 30K | 28765*-222 | #3104 → #3326 |
| 30K → 35K | 45255*-397 | #3326 → #3723 |
| 35K → 40K | 34570*-275 | #3723 → #3998 |
| 40K → Finish | 15937*-122 | #3998 → #4120 |
| TOTALS | 2063400*-1663 | #2457 → #4120 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions