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MARINE CORPS MARATHON 2024

Elizabeth Couture

Denver, CO

Bib: 3173 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 47%
Masters (Masters Women)
#0 / 2230
Top 34%
Division (F45-49)
#0 / 538
Top 38%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:55/mi
33:56
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:10/mi
1:05:31
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:18/mi
1:37:32
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:18/mi
2:15:57
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:06/mi
2:41:03
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:27/mi
3:16:37
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:38/mi
3:52:45
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:41/mi
4:25:57
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:24/mi
4:40:08
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:15:5710:25 /mi⚡ faster
2nd Half
2:24:1010:57 /mi+6.0%
Positive split — 6.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5610:553.11 mi33:56
10:55
-
10K
1:05:3110:333.10 mi31:35
10:10
-0:45
15K
1:37:3210:283.11 mi32:01
10:18
+0:08
21K
2:15:5710:253.73 mi38:25
10:18
0:00
25K
2:41:0310:222.48 mi25:06
10:06
-0:12
30K
3:16:3710:333.11 mi35:34
11:27
+1:21
35K
3:52:4510:423.11 mi36:08
11:38
+0:11
40K
4:25:5710:423.10 mi33:12
10:41
-0:57
Finish(26.22 mi)
4:40:0810:421.37 mi14:11
10:24
-0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

10:42 /mi

Slowest Pace

11:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:28:26

74% of race

Time at Steady Pace

1:11:42

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi11289357127298112933216
10K3.10 mi10802+4873337+234262+10104023160254
15K3.11 mi10414+3883167+170243+1998112933216
21K3.73 mi9929+4852976+191223+2091332688192
25K2.48 mi9611+3182890+86218+586322622190
30K3.11 mi9623-122961-71219-198653270239
35K3.11 mi9551+722988-27225-693963274253
40K3.10 mi8980+5712831+157210+1563032113144
Finish(26.22 mi)1.37 mi8768+2122765+66203+760402029133

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
×18story building
+279ft-164ft

Overall

9811

Females

2933

F45-49

2933

5K→10K

3.1 - 6.2 mi

Top 65%
×11story building
+103ft-217ft

Overall

10402

Females

3160

F45-49

3160

10K→15K

6.2 - 9.3 mi

Top 62%
×3story building
+51ft-55ft

Overall

9811

Females

2933

F45-49

2933

15K→21K

9.3 - 13.1 mi

Top 57%
×1story
+20ft-37ft

Overall

9133

Females

2688

F45-49

2688

21K→25K

13.1 - 15.5 mi

Top 54%
×2story building
+35ft-8ft

Overall

8632

Females

2622

F45-49

2622

25K→30K

15.5 - 18.6 mi

Top 62%
×2story building
+58ft-57ft

Overall

9865

Females

3270

F45-49

3270

30K→35K

18.6 - 21.8 mi

Top 59%
×2story building
+98ft-92ft

Overall

9396

Females

3274

F45-49

3274

35K→40K

21.8 - 24.9 mi

Top 40%
×2story building
+36ft-53ft

Overall

6303

Females

2113

F45-49

2113

40K→Finish

24.9 - 26.2 mi

Top 38%
×5story building
+80ft-24ft

Overall

6040

Females

2029

F45-49

2029

Passing Analysis

Category:
▲Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#11289
5K → 10K
99586*+487
#11289 → #10802
10K → 15K
44432*+388
#10802 → #10414
15K → 21K
49534*+485
#10414 → #9929
21K → 25K
33351*+318
#9929 → #9611
25K → 30K
231219*-12
#9611 → #9623
30K → 35K
184256*+72
#9623 → #9551
35K → 40K
26597*+571
#9551 → #8980
40K → Finish
5217*+212
#8980 → #8768
TOTALS
6713192*+2521
#11289 → #8768

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions