Irma Palmer
Birmingham, AL
Bib: 3152 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
10K | 56:33 | 9:06 | 3.10 mi | 26:53 | 8:39 | -0:54 | |
15K | 1:22:52 | 8:53 | 3.11 mi | 26:19 | 8:28 | -0:11 | |
21K | 1:54:32 | 8:47 | 3.73 mi | 31:40 | 8:30 | +0:02 | |
25K | 2:15:26 | 8:43 | 2.48 mi | 20:54 | 8:25 | -0:05 | |
30K | 2:40:19 | 8:36 | 3.11 mi | 24:53 | 8:01 | -0:24 | |
35K | 3:04:44 | 8:30 | 3.11 mi | 24:25 | 7:52 | -0:09 | |
40K | 3:28:58 | 8:24 | 3.10 mi | 24:14 | 7:48 | -0:04 | |
Finish(26.22 mi) | 3:39:17 | 8:22 | 1.37 mi | 10:19 | 7:34 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:22 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
1:23:51
38% of race
Time at Steady Pace
1:45:46
48% of race
Time at Slower Pace
29:40
14% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6175 | 1529 | 32 | 3165 | 635 | 8 |
| 10K | 3.10 mi | 5433+742 | 1255+274 | 21+11 | 4595 | 1000 | 16 |
| 15K | 3.11 mi | 4585+848 | 1002+253 | 14+7 | 3165 | 635 | 8 |
| 21K | 3.73 mi | 4041+544 | 862+140 | 13+1 | 2947 | 583 | 8 |
| 25K | 2.48 mi | 3860+181 | 821+41 | 13 | 3380 | 731 | 12 |
| 30K | 3.11 mi | 3232+628 | 674+147 | 7+6 | 1391 | 240 | 1 |
| 35K | 3.11 mi | 2666+566 | 549+125 | 7 | 1148 | 197 | 1 |
| 40K | 3.10 mi | 2247+419 | 476+73 | 4+3 | 815 | 150 | 1 |
| Finish(26.22 mi) | 1.37 mi | 2085+162 | 436+40 | 3+1 | 625 | 103 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3165
Females
635
F55-59
635
5K→10K
3.1 - 6.2 mi
Overall
4595
Females
1000
F55-59
1000
10K→15K
6.2 - 9.3 mi
Overall
3165
Females
635
F55-59
635
15K→21K
9.3 - 13.1 mi
Overall
2947
Females
583
F55-59
583
21K→25K
13.1 - 15.5 mi
Overall
3380
Females
731
F55-59
731
25K→30K
15.5 - 18.6 mi
Overall
1391
Females
240
F55-59
240
30K→35K
18.6 - 21.8 mi
Overall
1148
Females
197
F55-59
197
35K→40K
21.8 - 24.9 mi
Overall
815
Females
150
F55-59
150
40K→Finish
24.9 - 26.2 mi
Overall
625
Females
103
F55-59
103
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6175 |
| 5K → 10K | 772* | 30 | +742 | #6175 | #5433 |
| 10K → 15K | 848* | 0 | +848 | #5433 | #4585 |
| 15K → 21K | 547* | 3 | +544 | #4585 | #4041 |
| 21K → 25K | 203* | 22 | +181 | #4041 | #3860 |
| 25K → 30K | 628* | 0 | +628 | #3860 | #3232 |
| 30K → 35K | 568* | 2 | +566 | #3232 | #2666 |
| 35K → 40K | 419* | 0 | +419 | #2666 | #2247 |
| 40K → Finish | 162 | 0 | +162 | #2247 | #2085 |
| TOTALS | 4147* | 57 | +4090 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions