Mansour Alzaharna

Elk Garden, WV

Bib: 3148 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 14%

Gender (Male)

#0 / 9934

Top 17%

Masters (Masters Men)

#0 / 4070

Top 11%

Division (M60-64)

#0 / 363

Top 4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:02/mi

24:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:34/mi

48:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:01/mi

1:13:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:12/mi

1:43:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:15/mi

2:04:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:32/mi

2:30:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:47/mi

2:58:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:14/mi

3:26:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:28/mi

3:39:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:547:58 /mi⚡ faster

2nd Half

1:55:528:48 /mi+11.5%

Positive split — 11.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:56	8:02	3.11 mi	24:56	8:02	-
10K	48:28	7:48	3.10 mi	23:32	7:34	-0:28
15K	1:13:21	7:52	3.11 mi	24:53	8:01	+0:27
21K	1:43:54	7:58	3.73 mi	30:33	8:12	+0:11
25K	2:04:24	8:00	2.48 mi	20:30	8:15	+0:03
30K	2:30:54	8:06	3.11 mi	26:30	8:32	+0:17
35K	2:58:11	8:12	3.11 mi	27:17	8:47	+0:15
40K	3:26:51	8:19	3.10 mi	28:40	9:14	+0:27
Finish(26.22 mi)	3:39:46	8:23	1.37 mi	12:55	9:28	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:23 /mi

Slowest Pace

9:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:32

11% of race

Time at Steady Pace

2:07:22

58% of race

Time at Slower Pace

1:08:52

31% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	1461	1219	8	2005	1647	14
10K	3.10 mi	1408+53	1182+37	7+1	1393	1185	8
15K	3.11 mi	1557-149	1302-120	9-2	2005	1647	14
21K	3.73 mi	1722-165	1439-137	11-2	2249	1840	16
25K	2.48 mi	1896-174	1570-131	14-3	2906	2315	23
30K	3.11 mi	1951-55	1597-27	13+1	2396	1903	16
35K	3.11 mi	2017-66	1633-36	12+1	2910	2196	24
40K	3.10 mi	2072-55	1646-13	12	3161	2262	28
Finish(26.22 mi)	1.37 mi	2118-46	1674-28	13-1	3900	2726	35

2726

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1461
5K → 10K	60113+53	#1461 → #1408
10K → 15K	16617*-149	#1408 → #1557
15K → 21K	18318*-165	#1557 → #1722
21K → 25K	19016*-174	#1722 → #1896
25K → 30K	10449*-55	#1896 → #1951
30K → 35K	11852*-66	#1951 → #2017
35K → 40K	13479*-55	#2017 → #2072
40K → Finish	7226-46	#2072 → #2118
TOTALS	1027370*-657	#1461 → #2118

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions