Sophia Maynard

Washington, DC

Bib: 314 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 3%

Gender (Female)

#0 / 5973

Top 1%

Division (F20-24)

#0 / 849

Top 2%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:20/mi

22:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:12/mi

45:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:13/mi

1:07:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:16/mi

1:34:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:56/mi

1:51:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:23/mi

2:14:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:11/mi

2:37:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:03/mi

2:59:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:48/mi

3:08:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:397:15 /mi+1.0%

2nd Half

1:33:427:07 /mi✓ faster

Negative split — 1.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:46	7:20	3.11 mi	22:46	7:20	-
10K	45:08	7:16	3.10 mi	22:22	7:12	-0:08
15K	1:07:34	7:15	3.11 mi	22:26	7:13	+0:01
21K	1:34:39	7:15	3.73 mi	27:05	7:16	+0:03
25K	1:51:54	7:12	2.48 mi	17:15	6:56	-0:20
30K	2:14:50	7:14	3.11 mi	22:56	7:23	+0:27
35K	2:37:10	7:14	3.11 mi	22:20	7:11	-0:12
40K	2:59:05	7:12	3.10 mi	21:55	7:03	-0:08
Finish(26.22 mi)	3:08:22	7:11	1.37 mi	9:17	6:48	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:11 /mi

Slowest Pace

7:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:27

26% of race

Time at Steady Pace

2:19:55

74% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	604	73	14	711	87	17
10K	3.10 mi	693-89	85-12	17-3	837	106	20
15K	3.11 mi	692+1	85	17	711	87	17
21K	3.73 mi	676+16	84+1	17	682	83	17
25K	2.48 mi	650+26	82+2	17	550	67	15
30K	3.11 mi	628+22	79+3	17	629	84	22
35K	3.11 mi	573+55	75+4	16+1	473	61	13
40K	3.10 mi	516+57	65+10	14+2	299	26	9
Finish(26.22 mi)	1.37 mi	477+39	59+6	14	160	12	7

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%

×18story building

+279ft-164ft

Overall

711

Females

F20-24

5K→10K

3.1 - 6.2 mi

Top 5%

×11story building

+103ft-217ft

Overall

837

Females

106

F20-24

106

10K→15K

6.2 - 9.3 mi

Top 4%

×3story building

+51ft-55ft

Overall

711

Females

F20-24

15K→21K

9.3 - 13.1 mi

Top 4%

×1story

+20ft-37ft

Overall

682

Females

F20-24

21K→25K

13.1 - 15.5 mi

Top 3%

×2story building

+35ft-8ft

Overall

550

Females

F20-24

25K→30K

15.5 - 18.6 mi

Top 4%

×2story building

+58ft-57ft

Overall

629

Females

F20-24

30K→35K

18.6 - 21.8 mi

Top 3%

×2story building

+98ft-92ft

Overall

473

Females

F20-24

35K→40K

21.8 - 24.9 mi

Top 2%

×2story building

+36ft-53ft

Overall

299

Females

F20-24

40K→Finish

24.9 - 26.2 mi

Top 1%

×5story building

+80ft-24ft

Overall

160

Females

F20-24

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#604
5K → 10K	9910-89	#604 → #693
10K → 15K	2122*+1	#693 → #692
15K → 21K	925*+16	#692 → #676
21K → 25K	127+26	#676 → #650
25K → 30K	325*+22	#650 → #628
30K → 35K	459*+55	#628 → #573
35K → 40K	360*+57	#573 → #516
40K → Finish	140+39	#516 → #477
TOTALS	141268*+127	#604 → #477

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions