Jonathan Henkel
San Marcos, CA
Bib: 3132 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 49:03 | 7:54 | 3.10 mi | 23:51 | 7:41 | -0:26 | |
15K | 1:13:48 | 7:55 | 3.11 mi | 24:45 | 7:58 | +0:17 | |
21K | 1:43:45 | 7:57 | 3.73 mi | 29:57 | 8:02 | +0:04 | |
25K | 2:03:08 | 7:56 | 2.48 mi | 19:23 | 7:48 | -0:14 | |
30K | 2:28:50 | 7:59 | 3.11 mi | 25:42 | 8:16 | +0:28 | |
35K | 2:53:52 | 8:00 | 3.11 mi | 25:02 | 8:03 | -0:13 | |
40K | 3:20:16 | 8:03 | 3.10 mi | 26:24 | 8:30 | +0:27 | |
Finish(26.22 mi) | 3:31:58 | 8:05 | 1.37 mi | 11:42 | 8:35 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:05 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
2:53:52
82% of race
Time at Steady Pace
38:06
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1629 | 1358 | 159 | 1872 | 1546 | 175 |
| 10K | 3.10 mi | 1608+21 | 1344+14 | 153+6 | 1591 | 1342 | 151 |
| 15K | 3.11 mi | 1657-49 | 1381-37 | 153 | 1872 | 1546 | 175 |
| 21K | 3.73 mi | 1677-20 | 1400-19 | 160-7 | 1853 | 1533 | 178 |
| 25K | 2.48 mi | 1683-6 | 1406-6 | 161-1 | 1827 | 1502 | 167 |
| 30K | 3.11 mi | 1698-15 | 1410-4 | 162-1 | 1901 | 1539 | 183 |
| 35K | 3.11 mi | 1622+76 | 1341+69 | 155+7 | 1460 | 1182 | 141 |
| 40K | 3.10 mi | 1579+43 | 1291+50 | 151+4 | 1757 | 1331 | 160 |
| Finish(26.22 mi) | 1.37 mi | 1567+12 | 1273+18 | 152-1 | 2044 | 1534 | 179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1872
Males
1546
M40-44
1546
5K→10K
3.1 - 6.2 mi
Overall
1591
Males
1342
M40-44
1342
10K→15K
6.2 - 9.3 mi
Overall
1872
Males
1546
M40-44
1546
15K→21K
9.3 - 13.1 mi
Overall
1853
Males
1533
M40-44
1533
21K→25K
13.1 - 15.5 mi
Overall
1827
Males
1502
M40-44
1502
25K→30K
15.5 - 18.6 mi
Overall
1901
Males
1539
M40-44
1539
30K→35K
18.6 - 21.8 mi
Overall
1460
Males
1182
M40-44
1182
35K→40K
21.8 - 24.9 mi
Overall
1757
Males
1331
M40-44
1331
40K→Finish
24.9 - 26.2 mi
Overall
2044
Males
1534
M40-44
1534
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1629 |
| 5K → 10K | 6283+21 | #1629 → #1608 |
| 10K → 15K | 8334*-49 | #1608 → #1657 |
| 15K → 21K | 6545*-20 | #1657 → #1677 |
| 21K → 25K | 4438*-6 | #1677 → #1683 |
| 25K → 30K | 8065*-15 | #1683 → #1698 |
| 30K → 35K | 28104*+76 | #1698 → #1622 |
| 35K → 40K | 64107*+43 | #1622 → #1579 |
| 40K → Finish | 1931+12 | #1579 → #1567 |
| TOTALS | 445507*+62 | #1629 → #1567 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions