Paul Lovell

Rockville, MD

Bib: 313 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 2%

Gender (Male)

#0 / 9934

Top 3%

Division (M25-29)

#0 / 1724

Top 4%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:38/mi

20:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:18/mi

40:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:25/mi

1:00:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:33/mi

1:24:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:22/mi

1:40:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:39/mi

2:01:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:51/mi

2:22:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:23/mi

2:48:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:10/mi

2:59:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:24:366:29 /mi⚡ faster

2nd Half

1:35:007:13 /mi+12.3%

Positive split — 12.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:37	6:38	3.11 mi	20:37	6:38	-
10K	40:12	6:28	3.10 mi	19:35	6:18	-0:20
15K	1:00:09	6:27	3.11 mi	19:57	6:25	+0:07
21K	1:24:36	6:29	3.73 mi	24:27	6:33	+0:08
25K	1:40:26	6:28	2.48 mi	15:50	6:22	-0:11
30K	2:01:07	6:30	3.11 mi	20:41	6:39	+0:17
35K	2:22:24	6:33	3.11 mi	21:17	6:51	+0:12
40K	2:48:28	6:47	3.10 mi	26:04	8:23	+1:32
Finish(26.22 mi)	2:59:36	6:51	1.37 mi	11:08	8:10	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

6:51 /mi

Slowest Pace

8:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:22:24

79% of race

Time at Slower Pace

37:12

21% of race

Average Pace: 6:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	179	168	40	160	151	37
10K	3.10 mi	174+5	166+2	40	159	150	37
15K	3.11 mi	167+7	158+8	38+2	160	151	37
21K	3.73 mi	172-5	163-5	40-2	187	175	45
25K	2.48 mi	167+5	157+6	38+2	185	175	41
30K	3.11 mi	162+5	153+4	36+2	176	166	39
35K	3.11 mi	167-5	158-5	38-2	286	265	60
40K	3.10 mi	246-79	227-69	53-15	1593	1221	276
Finish(26.22 mi)	1.37 mi	292-46	269-42	63-10	1355	1055	257

1055

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#179
5K → 10K	1217+5	#179 → #174
10K → 15K	512+7	#174 → #167
15K → 21K	72*-5	#167 → #172
21K → 25K	27+5	#172 → #167
25K → 30K	49+5	#167 → #162
30K → 35K	94*-5	#162 → #167
35K → 40K	801*-79	#167 → #246
40K → Finish	460-46	#246 → #292
TOTALS	16552*-113	#179 → #292

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions