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MARINE CORPS MARATHON 2024

Marly Morgus

Lincoln, MA

Bib: 3107 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 9%
Gender (Female)
#0 / 5973
Top 4%
Division (F30-34)
#0 / 812
Top 4%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:00/mi
24:50
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:48/mi
49:04
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:48/mi
1:13:18
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:01/mi
1:43:13
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:41/mi
2:02:19
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:14/mi
2:27:55
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:11/mi
2:53:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:09/mi
3:18:39
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:16/mi
3:29:55
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:43:13
Pace7:55 /mi
2nd Half
Distance13.17 mi
Time1:46:42
Pace8:06 /mi
📊Positive Split: 3.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:0224:508:0024:50
8:00
-
10K
6.21 mi08:47:1649:047:5424:14
7:48
-0:12
15K
9.32 mi09:11:301:13:187:5224:14
7:48
0:00
21K
13.05 mi09:41:251:43:137:5529:55
8:01
+0:13
25K
15.53 mi10:00:312:02:197:5219:06
7:41
-0:20
30K
18.64 mi10:26:072:27:557:5625:36
8:14
+0:33
35K
21.75 mi10:51:322:53:207:5825:25
8:11
-0:03
40K
24.85 mi11:16:513:18:398:0025:19
8:09
-0:02
Finish
26.22 mi11:28:073:29:558:0111:16
8:16
+0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:41 /mi

Average Pace

8:01 /mi

Slowest Pace

8:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:19

58% of race

Time at Steady Pace

1:27:36

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:0224:508:0024:50
8:00
#1390
10K
6.21 mi08:47:1649:047:5424:14
7:48
#1617
15K
9.32 mi09:11:301:13:187:5224:14
7:48
#1545
21K
13.05 mi09:41:251:43:137:5529:55
8:01
#1588
25K
15.53 mi10:00:312:02:197:5219:06
7:41
#1562
30K
18.64 mi10:26:072:27:557:5625:36
8:14
#1576
35K
21.75 mi10:51:322:53:207:5825:25
8:11
#1555
40K
24.85 mi11:16:513:18:398:0025:19
8:09
#1435
Finish
26.22 mi11:28:073:29:558:0111:16
8:16
#1419
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi139023224152924325
10K6.21 mi3.10 mi1617-227267-3526-2189932829
15K9.32 mi3.11 mi1545+72252+1526152924325
21K13.05 mi3.73 mi1588-43258-626182531133
25K15.53 mi2.48 mi1562+26256+226155125630
30K18.64 mi3.11 mi1576-14262-627-1184535138
35K21.75 mi3.11 mi1555+21269-731-4167434541
40K24.85 mi3.10 mi1435+120258+1132-1125626933
Finish26.22 mi1.37 mi1419+16262-432150334545

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

1529

Females

243

F30-34

243

5K→10K

3.1 - 6.2 mi

Top 12%
×11story building
+103ft-217ft

Overall

1899

Females

328

F30-34

328

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

1529

Females

243

F30-34

243

15K→21K

9.3 - 13.1 mi

Top 11%
×1story
+20ft-37ft

Overall

1825

Females

311

F30-34

311

21K→25K

13.1 - 15.5 mi

Top 10%
×2story building
+35ft-8ft

Overall

1551

Females

256

F30-34

256

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

1845

Females

351

F30-34

351

30K→35K

18.6 - 21.8 mi

Top 11%
×2story building
+98ft-92ft

Overall

1674

Females

345

F30-34

345

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

1256

Females

269

F30-34

269

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

1503

Females

345

F30-34

345

Passing Analysis

Category:
Athletes Passed
491*
Passed By
520
Net Change
-29
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1390
5K → 10K9236-227#1390#1617
10K → 15K103*31+72#1617#1545
15K → 21K26*69-43#1545#1588
21K → 25K46*20+26#1588#1562
25K → 30K50*64-14#1562#1576
30K → 35K72*51+21#1576#1555
35K → 40K143*23+120#1555#1435
40K → Finish4226+16#1435#1419
TOTALS491*520-29

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions