Vincent Traver

Alexandria, VA

Bib: 3100 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 37%

Gender (Male)

#0 / 9934

Top 43%

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:46/mi

30:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:01/mi

58:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:33/mi

1:28:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

2:02:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:20/mi

2:26:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:30/mi

2:55:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:18/mi

3:24:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:14/mi

3:59:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:42/mi

4:13:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:02:53

Pace9:25 /mi

2nd Half

Distance13.17 mi

Time2:11:06

Pace9:57 /mi

📊Positive Split: 6.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:48:23	30:21	9:46	30:21	9:46	-
10K	6.21 mi	09:16:25	58:23	9:24	28:02	9:01	-0:45
15K	9.32 mi	09:46:05	1:28:03	9:27	29:40	9:33	+0:32
21K	13.05 mi	10:20:55	2:02:53	9:25	34:50	9:21	-0:12
25K	15.53 mi	10:44:08	2:26:06	9:24	23:13	9:20	-0:01
30K	18.64 mi	11:13:38	2:55:36	9:25	29:30	9:30	+0:10
35K	21.75 mi	11:42:32	3:24:30	9:24	28:54	9:18	-0:12
40K	24.85 mi	12:17:26	3:59:24	9:38	34:54	11:14	+1:56
Finish	26.22 mi	12:32:01	4:13:59	9:42	14:35	10:42	-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

9:42 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:02

11% of race

Time at Steady Pace

2:56:28

69% of race

Time at Slower Pace

49:29

19% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:48:23	30:21	9:46	30:21	9:46	#6875
10K	6.21 mi	09:16:25	58:23	9:24	28:02	9:01	#6496
15K	9.32 mi	09:46:05	1:28:03	9:27	29:40	9:33	#6684
21K	13.05 mi	10:20:55	2:02:53	9:25	34:50	9:21	#6476
25K	15.53 mi	10:44:08	2:26:06	9:24	23:13	9:20	#6430
30K	18.64 mi	11:13:38	2:55:36	9:25	29:30	9:30	#6076
35K	21.75 mi	11:42:32	3:24:30	9:24	28:54	9:18	#5608
40K	24.85 mi	12:17:26	3:59:24	9:38	34:54	11:14	#5762
Finish	26.22 mi	12:32:01	4:13:59	9:42	14:35	10:42	#5788

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3.11 mi	6875	5098	1010	7175	5269	1038
10K	6.21 mi	3.10 mi	6496+379	4858+240	973+37	6148	4645	950
15K	9.32 mi	3.11 mi	6684-188	4981-123	989-16	7175	5269	1038
21K	13.05 mi	3.73 mi	6476+208	4847+134	978+11	6091	4577	947
25K	15.53 mi	2.48 mi	6430+46	4797+50	976+2	6448	4702	953
30K	18.64 mi	3.11 mi	6076+354	4515+282	925+51	5148	3806	799
35K	21.75 mi	3.11 mi	5608+468	4139+376	858+67	4208	3073	640
40K	24.85 mi	3.10 mi	5762-154	4177-38	859-1	7468	4868	961
Finish	26.22 mi	1.37 mi	5788-26	4172+5	858+1	6739	4417	916

4417

Passing Analysis

Category:

Athletes Passed

2000*

Passed By

913

Net Change

+1087

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6875
5K → 10K	444*	65	+379	#6875	#6496
10K → 15K	82*	270	-188	#6496	#6684
15K → 21K	260*	52	+208	#6684	#6476
21K → 25K	164*	118	+46	#6476	#6430
25K → 30K	381*	27	+354	#6430	#6076
30K → 35K	493*	25	+468	#6076	#5608
35K → 40K	126*	280	-154	#5608	#5762
40K → Finish	50*	76	-26	#5762	#5788
TOTALS	2000*	913	+1087

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions